Unsure what the difference is between plant based and vegan? In this short episode, find out what some of our podcast guests have to say.

Credit:
Sound Recording and Editing: Will Crann

As referenced in this episode:

Other episodes with Kathy Davis
What Does Whole Food Plant Based Mean? (Episode 13): https://www.alternativefoodnetwork.com/plant-based-diet/episode-13-what-does-whole-food-plant-based-mean/

Plant Based Recipes for the BBQ (Episode 21): https://www.alternativefoodnetwork.com/plant-based-diet/episode-21-plant-based-recipes-for-the-bbq/

Other episodes with Colleen Montgomery
Heart Health Benefits of a Plant Based Diet (Episode 18): https://www.alternativefoodnetwork.com/plant-based-diet/episode-18-heart-health-benefits-of-a-plant-based-diet/

Save Money on Plant Based Groceries (Episode 22): https://www.alternativefoodnetwork.com/plant-based-diet/episode-22-save-money-on-plant-based-groceries/

Another episode with Easter Ho
Can Eating Plant Foods Reduce the Risk of Breast Cancer? (Episode 24): https://www.alternativefoodnetwork.com/plant-based-diet/episode-24-can-eating-plant-foods-reduce-the-risk-of-breast-cancer/

Another episode with Kory Zelickson
Top Plant Based Food Trends (Episode 23): https://www.alternativefoodnetwork.com/plant-based-diet/episode-23-top-plant-based-food-trends/

Topics Include:

High protein
Plant-based on a budget
Whole food plant based
Plant-based protein
Meal Prep
How to get protein without meat
Complete proteins
Inflammation
Iron rich foods
Do I need B12
Cheap vegan meals
Hormone Balance
Sunday meal prep
Picky eaters
Meat replacements
Egg substitute
Cheese alternative
Plant-based weight loss
Lose belly fat on plants
Fiber fueled
Microbiome
Probiotics
Weight loss
Gut health
Lower cholesterol naturally
Reverse heart disease
Blood pressure
Anti-aging
Longevity
Vegan muscle building
Pre-workout meals
Veganuary
Transitioning to plant-based
Beginner Guide
Budget friendly