On this episode I sit down with Chris Bartell, Owner of Modern Fitness Tallahassee (@modernfitnesstallahassee on IG). We discuss our differences in coaching styles and how our coaching styles have basically flip flopped but that has led to both of us being at our best after the change and opening each of our gyms.  We also finish by talking about the (at the time) updates on Covid-19 and how it might effect our gyms, and what were doing to help our communities while people are stuck at home.

There are so many topics covered in this episode that can be related to by our members, athletes, coaches and personal trainers, and other gym owners. Give this a listen, and share with someone you think will get something out of it!

You can follow Chris on Instagram and Facebook @modernfitnesstallahassee

You can follow me at @coachbchambers, and our gym @bigbendstrengthandconditioning on Instagram, Facebook, Youtube, Twitter, and Tiktok

Please also considering grabbing one of our E-Books or Online Coaching to help support our gym while we are on mandatory shutdown during this pandemic. These are BOTH on sale, some up to 75% off! We have 50 Dumbbell Workouts, 50 Body-Weight Workouts, as well as 6 Week Programs for Handstand Push-Ups, Pull-Ups, Leg Strength and more! www.bigbendsc.com/store