Joy decides to go off-the-grid for two weeks in an attempt to re-set thought patterns, gain time, spur creativity and live life outside the distorted lens of social media. Teresa suggests parameters for the experiment and offers advice after her own attempts to work in silence. During the digital detox, Joy will keep a journal of observations and in the following episode report whether she made it the entire two weeks. Rabbit Holes and Recommendations returns with the discovery of a contemporary artist and the rediscovery of a classic country western album. The episode starts with a welcome message to the Austin Community College Jewelry Program and ends with some 1980s-era warnings about Halloween candy and the dangers of digestion and swimming.

~Show Links and Notes~

Austin Community College Jewelry Program

Considering a Digital Detox? Why It's a Good Idea, and What to Know

Boost Your Brain with Boredom

Contemporary Artist Boris Acket

Randy Travis Revisited 'Storms of Life,' But Did He Like What He Heard?

You Can't Swim After Eating, Fact or Myth?

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