AI-volution: Redefining HR

Digital Wellness and AI - What does it mean?

Listen Later

In this episode of the AI-volution: Redefining HR podcast, Jason Averbook interviews Amy Blankson, Chief Evangelist at the Digital Wellness Institute, about the concept of digital wellness and its impact on happiness. They discuss the evolution of concerns around technology and happiness, the importance of human behavior in determining happiness, and the need for individuals and organizations to take responsibility for their digital wellness. Averbook and Blankson also explore the measurements of digital wellness and the role of AI in relationships and well-being. The episode concludes with a discussion on Digital Wellness Day and the future of digital wellness. Learn more about Amy Blankson by following her on LinkedIn and checking out the Digital Wellness Day website.

Takeaways:

  • Digital wellness is about optimizing health and wellness in a hyper-connected world.
  • Concerns about technology and happiness have evolved over time, but it is the way we use technology that impacts our happiness.
  • Digital wellness is a joint responsibility of individuals and organizations.
  • Measuring digital wellness is important to understand and improve our relationship with technology.
  • AI can play a role in well-being, but human connection and understanding are still essential.
  • Digital Wellness Day is an opportunity to reflect on our digital habits and have conversations about digital wellness.
    • ...more
    View all episodesView all episodes
    Download on the App Store
    AI-volution: Redefining HRBy Powered by Mercer
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    10 ratings

    More shows like AI-volution: Redefining HR

    View all
    TED Radio Hour by NPR

    TED Radio Hour

    21,902 Listeners

    The McKinsey Podcast by McKinsey & Company

    The McKinsey Podcast

    398 Listeners

    HBR IdeaCast by Harvard Business Review

    HBR IdeaCast

    157 Listeners

    NVIDIA AI Podcast by NVIDIA

    NVIDIA AI Podcast

    346 Listeners

    The Daily by The New York Times

    The Daily

    112,234 Listeners

    Up First from NPR by NPR

    Up First from NPR

    56,597 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,541 Listeners

    Practical AI by Practical AI LLC

    Practical AI

    212 Listeners

    The Josh Bersin Company by Josh Bersin

    The Josh Bersin Company

    54 Listeners

    Hard Fork by The New York Times

    Hard Fork

    5,544 Listeners

    The Weekly Show with Jon Stewart by Comedy Central

    The Weekly Show with Jon Stewart

    10,800 Listeners

    The AI Daily Brief: Artificial Intelligence News and Analysis by Nathaniel Whittemore

    The AI Daily Brief: Artificial Intelligence News and Analysis

    691 Listeners

    HBR On Leadership by Harvard Business Review

    HBR On Leadership

    172 Listeners

    HR BESTIES by HR Besties

    HR BESTIES

    580 Listeners

    The Headlines by The New York Times

    The Headlines

    748 Listeners