Hello Universe

Discernment, Justice, and Mindfulness with JoAnna Hardy


Listen Later

JoAnna Hardy is an insight meditation practitioner and teacher, a founding member of the Meditation Coalition, a social justice advocate, and a collaborator on many online meditation programs. She shares so much wisdom in this episode, where we discuss: 

  • Her journey of rebellion, discipline, and self-compassion and how those three energies informed the path that led her to her practice and her devotion to that practice
  • Her work teaching social justice based meditation and the link between unlearning systemic oppression and the compassionate action teachings in Buddhism
  • How to choose what to focus on, in the project of making the world a better place

JoAnna's website

JoAnna's instagram: @joannahardy65

Meditation Coalition 

Spirit Rock Meditation Center

Eva's instagram: @iamevaliao

Book a discovery call with Eva

Kyley's Instagram: @kyleycaldwell

Book a discovery call with Kyley

Join the Hello Universe Facebook Group

...more
View all episodesView all episodes
Download on the App Store

Hello UniverseBy Kyley Caldwell, Eva Liao

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

94 ratings


More shows like Hello Universe

View all
Tara Brach by Tara Brach

Tara Brach

10,534 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,713 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

Intuitive Astrology with Molly McCord by Intuitive Astrology with Molly McCord

Intuitive Astrology with Molly McCord

794 Listeners

The Intercept Briefing by The Intercept

The Intercept Briefing

6,105 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,914 Listeners

Tarot for the Wild Soul with Lindsay Mack by Lindsay Mack, founder of Tarot for the Wild Soul

Tarot for the Wild Soul with Lindsay Mack

2,841 Listeners

How to Survive the End of the World by How to Survive the End of the World

How to Survive the End of the World

2,165 Listeners

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo by Jessica Lanyadoo

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

4,242 Listeners

The Emerald by Joshua Schrei

The Emerald

1,041 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

676 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,378 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,545 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,096 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

665 Listeners