Taylor and Cathy discuss the importance of exercising disciple and why it is one of the most critical components of good mental health. Discipline often increases feelings of self-worth and self-esteem. They also explain how to legitimize oneself as opposed to looking to others. Other topics include humility, self-awareness, and self-delusion.

Exercise: What is your routine? In other words, what do you do to create a space that allows you to feel good about who you are?

Join the Upcoming workshop “What’s Love Got To Do With It” on March 9/10th, 2023. Go to TaylorHarman.com and click on “shop” to find more information.

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.