Very Best of Living

Get ready to unravel the enigma of narcissism on this episode of the Very Best of Living Podcast! Join me, your host Dr. Taylor Hartman, along with my incredible friend Cat Larson, as we dive deep into understanding and dealing with narcissists. We'll peel back the layers to distinguish between those with narcissistic tendencies and full-blown narcissists, uncovering the deep insecurities that fuel their behavior. From manipulative tactics to the origins of narcissism, we leave no stone unturned. Plus, we'll share practical advice on handling narcissists and even explore the fascinating portrayal of anxiety in movies. Trust me, you won't want to miss this eye-opening and thought-provoking conversation!

In our captivating discussion, we'll expose the intricate dynamics of dealing with narcissistic manipulation. Brace yourself for jaw-dropping revelations as we reveal how narcissists play the victim, engage in gaslighting, and deflect criticism to maintain control. We'll also explore the role of societal influences, especially parenting, in shaping narcissistic traits. Get ready for some powerful insights that will empower you to set firm values and expectations for yourself and your children. And as a special treat, we'll share exciting news about upcoming projects, including a new book on couples and the revolutionary Hartman color code. So, buckle up and get ready to deep dive into the world of narcissism with us! It's going to be an extraordinary journey!

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.

What happens when life's inconveniences feel overwhelming? Imagine finding yourself in Cuba grappling with unexpected challenges, or dealing with an eight-day air conditioning outage at home. In this episode, we explore the art of transforming obstacles into opportunities and managing life's inherent inconveniences. Through personal stories and shared experiences, we delve into how our responses to these inconveniences can shape our overall experience and highlight the importance of communication and teamwork in overcoming these hurdles.

Living or working alongside someone burdened by guilt can be an emotional minefield. We discuss the different personality types and how they navigate these feelings, from the vibrant reds and yellows to the introspective blues and whites. By sharing intimate anecdotes, we examine how guilt can be paralyzing, stressing the necessity of setting personal boundaries and not internalizing another's emotional burdens. We'll reveal how moodiness impacts relationships and professional settings, making it crucial to maintain clarity about one's own boundaries and avoid validating unhealthy emotional states.

Confronting emotionally immature individuals requires courage and the willingness to set firm boundaries. We discuss strategies to break the cycle of enabling negative behaviors and rediscover past sources of joy and empowerment. Reflecting on times of contentment can help reclaim your sense of freedom and resolve. Finally, we invite you to join a candid conversation about narcissism in relationships, sharing our newfound insights and excitement about exploring this complex subject further. Tune in for an empowering discussion on facing life's challenges with courage and grace.

Take the Personality and Character Profiles at TaylorHartman.com.

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What if understanding your partner better within the roles of marriage could completely transform your relationship? Join us as we share a compelling story of a client navigating the intricate journey from being an individual to embracing the role of a spouse. We also feature insights from a Jewish rabbi, who argues that men and women achieve deeper understanding and support within the defined roles of marriage. This conversation addresses how selfishness and lack of boundaries threaten relationships and touches on the controversial impact of infidelity-promoting apps like Ashley Madison.

In our discussion, we challenge common misconceptions about relationships, integrity, and societal expectations around marriage and family. We dive into the hacking incident involving Ashley Madison to highlight the dangers of deceit and question why prioritizing family over career often faces backlash. The episode delves into the importance of honesty, commitment, and proper guidance for young people to understand their identities and roles. Through personal stories and experiences, we stress the necessity of self-reflection and personal growth in fostering healthy relationships, urging listeners to cultivate clean motives and avoid pettiness for a more authentic, fulfilling life.

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.

What if we told you that a simple heartfelt message could reignite a passion that had been put on hold? Join Dr. Taylor Hartman and his dear friend Cat Larson as they share the touching story of how a message from George Young inspired their return to the podcast world. Together, they discuss the transformative power of influential relationships and the joy of reconnecting with their cherished listeners. You'll discover why they chose a monthly format and how Dr. Hartman's extensive travels influenced this decision.

Ever had a seemingly insignificant encounter turn into a memorable experience? Dr. Hartman and Cat dive into the profound impact of acknowledging the unique qualities of those we meet, from a secondhand store visit to the infectious joy of a granddaughter. They highlight the magic of small, genuine interactions and how they enrich our relationships. The conversation extends to the power of listening, valuing others' stories, and the significance of human connection in our daily lives.

In today's tech-driven world, how do we ensure technology serves us without controlling us? Dr. Hartman and Cat explore the effects of technology on our relationships and mental health, advocating for intentional disconnection to foster real connections. They discuss practical strategies like delaying cell phone use for children and limiting cell phone usage in schools. Navigating the digital age, they reflect on the superficiality of social media and the importance of diverse perspectives. Tune in for a teaser on the intriguing concept of "Generation Transition" and artificial intelligence as "artificial intimacy," setting the stage for an upcoming discussion on gender dynamics in relationships.

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.

As your host, I'm about to embark on a poignant journey of transition. It's a heartfelt goodbye from Dr. Taylor Hartman, who leaves us with pearls of wisdom that are both timeless and transformative. Through our conversation, he emphasizes the value of consistency, self-compassion, and living in the present, not just for the pursuit of goals. A key takeaway - we should foster our spiritual connection to God, deriving strength from the realization that we are His children. Remember, happiness is personal; don't feel trapped in someone else's definition of it. And more importantly, you can only control yourself, not others. Change is inevitable, embrace it with grace and adaptability.

As we turn the page to a new chapter, we delve into the concept of legacy. It's not about physical possessions, but the imprints we leave on people's hearts and the potential to influence future generations. As Cat Larsen steps into the spotlight, she underscores the value of a legacy that transcends time and generations. We discuss the importance of knowing our purpose and trusting in who we are as we move forward. It's a farewell filled with emotion, a celebration of new beginnings, and a reflective conversation around the transformative power of legacy. Tune in for an episode that promises to touch your heart, inspire change and make you ponder your own legacy.

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.

Ever wondered what it really means to face your fears? Or how deeply our personalities can influence our relationships? Join us as we dissect these mysteries and more in our enlightening conversation with Cat Larsen. Together, we unravel the intricacies of mental health, uncovering how the power of agency can sometimes be a double-edged sword. Delving into the often-avoided topic of anxiety, we highlight the benefits of facing fears head-on and the danger of losing oneself when getting too entangled in others' affairs.

We further discuss the fascinating realm of human behavior and relationships, considering how diverse personality traits can both complement and clash in various interactions. Decoding the unique needs of 'reds', 'blues', 'yellows' and 'whites', we offer insights on how to navigate these interactions effectively. This episode is packed with a wealth of wisdom, from understanding the roots of our emotions, the importance of investing in relationships, to tackling the phenomenon of analysis paralysis. So, tune in and join us on this enlightening journey to better understand yourself and the world around you.

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.

Are you ready to unearth the secret to a quality life? Join us, Dr. Taylor Hartman and Cat Larsen, for a thoughtful exploration. We start by unlocking the power of attitudes. Together, we dissect how the mindset we carry can either propel our growth or hinder it, especially during challenging phases of life. We touch upon a crucial aspect of self-trust and setting boundaries, shedding light on the dysfunctionality of enabling. The key takeaway: Stop what doesn't serve you.

As we journey further, we delve into the essence of risk-taking and its significance to success. We share our thoughts on the practice of 'paying our dues' - a concept that embodies decision-making and selfless giving without the expectancy of returns. During moments of hardship, the art of giving back holds immense importance. We then navigate towards discovering and embracing our passions, emphasizing the thrilling venture into new experiences. The most beautiful passions are often hidden, waiting for us to explore new territories. Remember, you won't uncover your true passion until you have the courage to try.

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.

Ever felt the sting of judgment or the heat of burnout? Join us on a global expedition, unpacking our friend  Paco's (Cat's Husband) tales of challenging travel experiences, turning discomfort into adventure, and sailing past the icebergs of negativity. We'll explore how Paco, a larger guy with a big love for life, armors up against the daggers of judgment and still manages to diffuse tense situations with surprising charm and positivity. 

Journey with us as we navigate through the polar plunge of burnout, offering you lifelines on how to stand your ground when you feel unseen, unheard, and unappreciated. We’ll share stories of bravery in the face of adversity, practical advice on maintaining a healthy work-life balance, and tips on how to keep your ship sailing smoothly even amidst stormy weather. Whether you're battling personal or professional challenges, get ready for an enlightening voyage filled with inspiring stories, invaluable lessons, and a dose of empathy. It's time to seize the day, avoid burnout, and chart the course to a joyful, fulfilling life.

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.

Ever wonder how much your personality colors influence your behavior and interpersonal relationships? Brace yourselves for a deep dive into the beautiful palette of the Hartman Personality Profile, guided by yours truly and the brilliant Cat Larsen. We'll be peeling back the layers of the intricate relationship between our core and secondary colors and the surprising ways they shape our everyday interactions and decision-making processes. Join us on this enlightening journey as we share our personal experiences with our own unique color combinations and how this understanding has enhanced our interactions and relationships. 

We're also blowing the lid off the often overlooked subject of boundaries and entitlement in relationships. By decoding our personality colors, we can tailor the way we manage our relationships and face challenges unique to our color profiles. We delve into the unique struggles blues, reds, and yellows may encounter in building connections and how blues can empower themselves by embracing their truth and learning to trust. We'll also walk you through the ways your secondary color can subtly tint your life experiences.

And it doesn't stop there. We're taking a hard look at the unsettling issue of manipulation. We'll arm you with strategies to spot manipulation and build effective boundaries to guard your peace. We'll reveal which colors might be more susceptible to manipulation and how you can identify them. We'll wrap up our discussion on a positive note, emphasizing the central role self-awareness plays in managing our interactions and relationships. Join us in this insightful conversation, and let's color your world with a deeper understanding of yourself and others.

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.

Ever wondered if your therapist or coach truly understands your dilemma, or are they simply offering superficial solutions? Join us, Dr. Taylor Hartman and Cat Larsen, as we delve into the world of informed decision making in therapy. This episode unravels a real-life situation of a woman struggling with intimacy issues, revealing the dangers of superficial fixes, and the powerful impact of uncovering the underlying truth. We challenge therapists and coaches to be responsible for the advice they give, and stress the importance of not simply treating the symptoms but uncovering the root cause.

We shift gears to explore personal ownership and the fear of change that often paralyzes us in relationships. Emphasizing the importance of self-awareness and understanding the consequences of our decisions, we discuss how the desire for more in a relationship can create feelings of unease and obligation. Feeling like ‘the problem’ often stems from a fear of change and a reluctance to take charge. We conclude with a thought-provoking discussion on congruence, and the crucial elements to consider when assessing legitimacy. Tune in for a compelling exploration of therapy, personal responsibility, and the power of informed decision-making.

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to [email protected] Or [email protected] with “Podcast” in the subject line.