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In this episode I share why writing out your daily intents really has tremendous power to shape your life. You will begin to understand how the mind works. 

The mind needs a director - you !! or you default it to the monkey mind and believe me most people do! 

Why do we celebrate people at the top of their game? 
Deep down we admire their ability to focus and we want that for ourselves too. 

I started this habit about 5 years ago and haven't looked back. I discovered that writing down a feeling statement and telling my mind and the universe what I wanted every day is one of your greatest allies - but don't believe me until you try it. 
Words mean nothing without having your own experience. 

Listen to this episode to find out how to do it!! Then have your experience. 

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