Bringing Series 2  to a close with 2 podcasts from Stuart Wilson of Zestlife.  We had such a huge response from our last chat about children and teens we decided to sit down again.  For the first podcast of 2,  we are talking about Disordered Eating - how common it is and what happens if we don't get control of it quickly.  Stuart has seen a huge rise in this area - girls and boys (1 in 4  showing signs) and how this emotional eating behaviour can lead to a more series  Eating Disorder condition.   We talk about signs to watch out for - the pressure our children and teens are facing today with social media and how we can start off a conversation to help them.  This podcast leads into next week's final chat talking about Anxiety and Peer Pressure in children and teenagers. Please share this podcast with anyone you think may benefit, you never know who you might be helping.

For further information on this topic - please listen to Podcast 2 of this series with Aveen Bannon Dietitian.

Please see Zestlife.ie  for further help and information