In this episode, Dr. Nancy delves into the transformative journey of her client, Jaylyn, throughout her 12-month Resonance Program.

Join us as Dr. Nancy uncovers the profound possibilities that unfold when individuals invest in uncovering the root cause of their symptoms.

Jaylyn candidly shares the profound impacts her health struggles had on her relationships, business endeavors, and journey to motherhood. Discover how her courageous decision to prioritize self-investment led to overcoming fatigue, anxiety, and overwhelm.

Through Dr. Nancy's guidance, Jaylyn achieved remarkable milestones, including shedding 17 pounds, maintaining a prescription-free lifestyle, and welcoming a healthy baby into the world. Witness how these changes not only enhanced her quality of life but also strengthened her relationships.

This conversation serves as a testament to the transformative power of investing in oneself and embracing proactive health strategies. Don't miss out on this enlightening discussion, the first in a series of conversations with past clients, designed to expand your perspective on what is achievable in your own wellness journey.

In this solo episode with Dr. Nancy, uncover the realm of high-functioning anxiety and its profound influence on your life and wellness. Dr. Nancy delves into:

• Understanding the daily stressors fueling anxiety and overwhelm.
• Exploring the intricate connection between anxiety and mental as well as physical health.
• Recognizing prevalent triggers that exacerbate anxiety.
• Implementing actionable strategies to triumph over anxiety for lasting relief.

Tune in for invaluable insights and empower yourself to manage anxiety effectively for a happier, healthier life.

Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

On this episode, Dr Nancy speaks with Mia Johanna Dige from Lumen.

Mia is a Public Health Specialist and is currently working with Lumen, within the field of metabolism and biohacking. 

If you are unfamiliar with the Lumen device.  It is a health technology tool that provides real-time metabolism measurements. 

The small handheld device links to a smartphone app to provide insights into a user's metabolism based on the concentration of carbon dioxide in their breath—an indicator of metabolic fuel usage.

On this episode, Dr Nancy and Mia dig into how the device works, how it benefits you far beyond weightloss and why metabolism and blood sugar are so important during perimenopause.  

If you'd like grab the Lumen device for $50 off, use the code "DRNC" at checkout.  

https://www.lumen.me/

Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

In today's episode, Dr Nancy talks to Dr. Sandra Bevacqua.

Dr. Sandra Bevacqua is a PhD in Molecular and Cellular Biology with additional expertise in Genetic Engineering, Nutrition and Human Biology.

She is a women's health expert specializing in female pelvic and sexual health, hormone balancing, nutrition, and blood chemistry analysis. She is also a bestselling author on Amazon with A Sense of Urgency! 7 Evidence Based Steps to Resolve Incontinence, Pelvic Organ Dysfunction, and Sexual Dysfunction.

What you will hear them cover today is: 

• Dr Sandra's personal story about how she discovered the world of nutrition and how her own pelvic floor disaster led her to helping other women experiencing similar challenges.
• Why having a strong healthy pelvic floor is important for women in general, especially as we get older.
• Why having a healthy pelvic floor leads to better sex.
• PLUS, they chat about many of the myths around kegels and 3 things you can start doing today to have a stronger pelvic floor.

If you'd like to connect with Dr Sandra, you can find her at www.drsandybevacqua.com

Note: Dr Sandra's internet connection was choppy a few places throughout the interview.

Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

Join the Disrupt the System App for personlized wellness and community conveniently from the comfort of your home.  https://app.disruptthesystempodcast.com/

in this episode, Dr Nancy speaks to Dr. Arland Hill, the founder of Genesis Wellness and a 6th generation farmer.  

Dr. Hill's work as a clinician let him back into agriculture.  

The continual observation of patients suffering from annoying symptoms such as fatigue up to devastating chronic diseases lead him to a different way of thinking about patient care.  

He realized that patients could not simply take a supplement or implement a diet and find health.  They had to embody a new thought process that embodies a balance of the chemical, physical and emotional person. 

In this episode, they cover:

• The 3 key elements of developing autoimmunity and how diet influence them
• The greatest differences between the diet of our forefathers and our current dietary patterns that promote autoimmunity
• The affects micronutrients in our food and how to they play a role in protecting someone from autoimmunity

You can find out more about Dr Arland's projects and work at his website: www.drarlandhill.com

Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

Join the Disrupt the System App for personlized wellness and community conveniently from the comfort of your home.  https://app.disruptthesystempodcast.com/

Join Dr Nancy on her first solo podcast as she explores the often overlooked physiological causes of burnout.

Burnout is more than just feeling exhausted and overwhelmed—it can have significant impacts on our bodies.

Chronic stress and prolonged exposure to demanding work environments can disrupt our stress response system, leading to exhaustion, adrenal fatigue, and imbalances in stress hormones.

Additionally, burnout can disrupt our sleep patterns, weaken our immune system, and contribute to inflammation and chronic health conditions. In this episode, we dive into the intricate relationship between our physical and mental well-being, shedding light on the physiological aspects of burnout.

Tune in as we discuss how these factors intertwine with psychological and environmental influences, and explore strategies for mitigating burnout's impact on our bodies and overall health.

Don't miss this enlightening conversation on understanding burnout from a holistic perspective.

Get the Disrupt the System App

Join the Disrupt the System Facebook Group 

Save your spot for The Root Cause webinar

Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

In this episode, Dr Nancy Speaks with Dr Erin Pollinger. 

Dr. Erin Pollinger is a Chiropractor of almost 20 years, a life coach supporting people around physical and financial freedom.  She shares how women are bombarded with stress (physical, emotional, chemical and financial) and are in a constant state of tension. 

When women are stuck in this stress response they are not able to make healthy choices and changes.

This forces them to stay stuck in unhealthy relationships, eating patterns and financial situations.  When we become unstuck we can reconnect with our radiance, magnetism and power. If you are feeling stressed, have pain or feel stuck in some way in your life….this is a must!

Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

In this episode, Dr Nancy speaks with the Mystic Medicine Doctor, aka Dr Keesha Ewers. Keesha has a powerful health story that she shared with us last season about healing her rheumatoid arthritis naturally under a year of diagnosis. Dr Keesha and Dr Nancy discuss something that Dr Nancy is extremely passionate about and that is the nervous system and it's ability to bring presence and healing to our lives and health.  

Dr Keesha blends eastern and western medicine into her practice and therefore understand the deep power of the emotional body. Don’t miss the interview to find out how you may have lost your powerful presence in childhood and how to gain it back!

Find more about Dr Keesha Ewers: https://www.drkeesha.com/

Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

Dubbed the "David Bowie of mediation,” Biet is a best-selling author and spiritual teacher who pulls out the heart in people through her explosive story, music, and global meditation experiences.

Join Dr Nancy for an honest conversation about how to awaken your soul and go from feeling like an ugly duck to a beautiful swan who knows you’re in the right place, with the right people, at the right time. This conversation will uplift your spirit!!

Find more info about Biet at https://www.bietsimkin.com/

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

This episode is full to the brim with interesting information about the impact of genes in the health of gut microbiome.

It's a well proven fact that your gut microbiome is a huge predictor of your overall health and immune function.  But the most common way of influencing it is through your diet.  

In this episode, Dr Nancy Speaks with Dr Erika Gray, a UCSF trained pharmacist, educator, national speaker and co-founder and Chief Medical Officer of ToolBox Genomics.

They discuss what genomics testing is and how we can use this information to determine how to support our gut microbiome and overall health.  

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup