No matter who you are, no matter where you live, no matter how rich or how poor, job or no job, we can all fall prey to that creeping dissatisfaction that can ruin our lives.

Fortunately,  peace and happiness are possible for each and every one of us. Right here. Right now. We can accept where we are, we can work towards a brighter future, and we can love every minute of the journey. In today's podcast episode I share how we can do exactly that.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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And if you’d like to explore these ideas in greater depth, you can find all of my books here.