What happens if you struggle with diet culture, but also need to be on a specific diet for health reasons unrelated to body weight (think: eating gluten-free to manage Celiac disease)? Registered dietitian and PCOS expert, Julie Duffy Dillon talks to us about ways that we can keep from adopting a diet culture mindset even when eating for health is far from intuitive and may require some restriction.

Links from this episode

• Julie's site, where you can learn more about her PCOS power course + community
• Julie's podcast Find Your Food Voice
• Julie on Instagram @pcosbodyliberation 
• Our episode, What Anti-Diet Gets Wrong With Jessica Wilson 
• Bri Campos on Instagram, @bodyimagewithbri
• Get 50% of your first box of The Farmer's Dog at thefarmersdog.com/DIJFY 

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