When it comes to your birth experience, one of the most important things you can do to prepare is putting together your birth team. Doulas can be an incredible asset to you as you think about who you want to support you during your labor experience. Learn about the benefits of a doula here and why having one may or may not be the perfect fit for YOUR birth.

Links Mentioned:

My Essential Birth Course

My Essential Birth Instagram

Impact of Doulas on Healthy Birth Outcomes

Continuous Support for Women during Childbirth

Additional Resource:

The Doula Difference: Lowering Cesarean Rates

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