The Healthy Me Reset

Do This One Thing This Week


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This week, Dr. Emily invites you to take a simple but powerful step for your health—see your doctor.

In this episode, she talks about how often we delay or avoid medical checkups out of fear, discomfort, or busyness—and how that one decision can make all the difference.

Dr. Emily shares insight on common illnesses like cervical cancer, colon cancer, breast cancer, and pancreatic cancer, emphasizing how early detection saves lives.

You'll be encouraged to:

  • Schedule that checkup or screening you've been putting off.

  • Find a doctor you feel safe and comfortable with—someone who listens and cares.

  • Take your health seriously as an act of stewardship for your body and life.

  • Overcome fear through faith and proactive self-care.

This week's challenge: Make your health a priority because caring for your body isn't selfish—it's sacred.

Ready for more connection? Find out how to connect with Dr. Emily at www.emilyvinzantmd.com

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The Healthy Me ResetBy Emily VinZant, MD

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