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Do We Have Your Attention
Do We Have Your Attention episodes
- Ep.4 - Is Comparing Success with Others Healthy?
Rumor has it comparison can be a thief of joy, in this episode we explore if the rumors are true. Aisha and Paula embrace their vulnerable experiences to explain the thin line between healthy and unhealthy comparisons of success.
🎙️ Love the DWHYA podcast?
Show your support by subscribing! It helps us grow and keep the conversations going. 💛https://www.buzzsprout.com/2324256/support
Support the show
Host: Paula Bamgbose-Martins & Aisha Popoola
Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/
Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/
Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1
Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/
Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
45 min - Ep.3 - What Has Anxiety and Fear Cost You
Anxiety Anxiety!!! one of the most common buzzwords today. In this episode, we take more of a clinical approach to understanding the debilitating condition that anxiety is. From narrating personal experiences of dealing with anxiety to significant life choices that can be impacted when anxiety is left untreated. Aisha and Paula break down the science behind understanding the emotions, behaviors, and distorted thinking patterns stemming from anxiety
🎙️ Love the DWHYA podcast?
Show your support by subscribing! It helps us grow and keep the conversations going. 💛https://www.buzzsprout.com/2324256/support
Support the show
Host: Paula Bamgbose-Martins & Aisha Popoola
Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/
Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/
Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1
Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/
Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
45 min - Ep.2 - Therapy and The Importance of Mental Health
In this episode, we discuss the impact of therapy on strengthening our mental health. Burning questions from common misconceptions to cultural stigmas about therapy and mental health will be discussed. Aisha and Paula will take you on the path to identifying compassionate ways to encourage conversations surrounding mental health with your loved ones.
🎙️ Love the DWHYA podcast?
Show your support by subscribing! It helps us grow and keep the conversations going. 💛https://www.buzzsprout.com/2324256/support
Support the show
Host: Paula Bamgbose-Martins & Aisha Popoola
Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/
Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/
Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1
Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/
Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
39 min - Ep.1 - Get to Know Us
Get ready for unfiltered discussions with Paula Bamgbose-Martins, LPC, LCPC, LPCMH, and Aisha Popoola, LPC, two culturally hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. In this premiere episode, we get to know both co-hosts through games, laughs, and fun conversation. Welcome to the DWHYA Podcast!
🎙️ Love the DWHYA podcast?
Show your support by subscribing! It helps us grow and keep the conversations going. 💛https://www.buzzsprout.com/2324256/support
Support the show
Host: Paula Bamgbose-Martins & Aisha Popoola
Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/
Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/
Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1
Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/
Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
37 min
About Do We Have Your Attention
From the publisher's feed
Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us…
all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.