How you see yourself shapes every part of your life—your health, relationships, choices, and even how you respond to challenges. In this episode, we explore what it means to have a healthy self-concept and why it's the foundation for lasting physical, mental, and spiritual well-being.

You'll learn:

• Signs that your self-concept may be unhealthy (and how it shows up in daily life)

• How a God-centered identity can heal and strengthen how you see yourself

• Practical steps to shift your self-concept to create a healthier you no matter where your past has taken you

Whether you struggle with self-doubt, comparison, or emotional eating, this conversation will guide you back to who God created you to be—the healthiest, truest version of you.

✨ Tune in and take the first step toward reshaping the way you see yourself. Join the waitlist for my next small group coaching experience at www.emilyvinzantmd.com