Feeling Things with Amy & Kat

Do You Know Your True Value and Worth? (Part 3) (Outweigh)


Listen Later

OUTWEIGH: Amy and Leanne are back for PART 3 of the 5-part Self-Image series called "Do You Know Your True Value and Worth?", where they take a deep dive into the concept of "Self Esteem", which revolves around the "know, like, and trust" factor of yourself.

Many women struggle with trusting themselves because they make promises to themselves but fail to follow through. And this is the cycle that causes you to lose trust and respect in yourself, and leads you to lack confidence and reliance on your own abilities. Instead of having a relationship of trust, confidence, and belief in yourself, your trust becomes negotiable, and it affects your entire self-image...until NOW!

Amy and Leanne walk you through the process of up-leveling and rewiring your self-image, so you can stop the cycle of making unkept promises, earn back your own trust, and make certain aspects of your life non-negotiable.

HOST: Amy Brown // RadioAmy.com // @RadioAmy
HOST: Leanne Ellington // @leanneellington // StresslessEating.com

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Feeling Things with Amy & KatBy Nashville Podcast Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

5,229 ratings


More shows like Feeling Things with Amy & Kat

View all
Bobbycast by Nashville Podcast Network

Bobbycast

4,637 Listeners

The Bobby Bones Show by Premiere Networks

The Bobby Bones Show

10,293 Listeners

Whine Down with Jana Kramer by iHeartPodcasts

Whine Down with Jana Kramer

8,121 Listeners

Sore Losers by iHeartPodcasts

Sore Losers

2,618 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

13,043 Listeners

Made For This with Jennie Allen by Made For This with Jennie Allen

Made For This with Jennie Allen

6,555 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,791 Listeners

You Need Therapy by iHeartPodcasts

You Need Therapy

593 Listeners

25 Whistles with Bobby Bones (A Football Podcast) by iHeartPodcasts

25 Whistles with Bobby Bones (A Football Podcast)

298 Listeners

Unlocked with Savannah Chrisley by PodcastOne

Unlocked with Savannah Chrisley

2,717 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,722 Listeners

De-Influenced with Dani + Jordan by Dear Media

De-Influenced with Dani + Jordan

5,026 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,594 Listeners

The Jinger & Jeremy Podcast by Jinger Vuolo, Jeremy Vuolo

The Jinger & Jeremy Podcast

644 Listeners

Take This Personally with Morgan Huelsman by iHeartPodcasts and Nashville Podcast Network

Take This Personally with Morgan Huelsman

421 Listeners