Click here to check out HUEL - ⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠ ⁠⁠⁠#ad

In this episode of Inspire Change, Jordan with Dr. Shefali, a clinical psychologist and bestselling author, to talk about a new way of thinking about parenting called Conscious Parenting. Dr. Shefali shares stories and insights from her own life and her years helping families. She explains why understanding our childhood and becoming more aware as parents can really make a difference in our children's lives.

Dr. Shefali breaks down how the way we were parented affects how we parent our children, often without us even realizing it. She talks about how to spot these patterns and what we can do to change them for the better. Join us for a conversation that could change the way you see parenting forever.

Learn more about your ad choices. Visit podcastchoices.com/adchoices