Doing It Different

39% of women say they almost always orgasm during sex compared to 91% of men. Are you ready to bridge the gap?

With society overvaluing penetrative sex, media depicting unrealistic female satisfaction, and conversations around sex feeling taboo, women are consistently having fewer orgasms than men. Here to talk about the orgasm gap and how to fix it is Dr. Laurie Mintz.

Dr. Laurie is a feminist author, therapist, professor, and speaker whose life's work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives. In this episode, she talks about mindful sex, female anatomy, and the three steps to becoming cliterate.

Enjoy!

• 4:57 Why women are orgasming less than men
• 8:05 Are you ignoring your most reliable route to an orgasm?
• 16:49 Why simultaneous orgasms are unrealistic
• 20:19 What sex and meditation have in common
• 22:58 How you can have more mindful sex
• 28:29 A crash course in female anatomy
• 32:45 Three steps to becoming cliterate
• 36:49 How to have more sex-positive thoughts
• 38:43 Sex toys and lubricant recommendations
• 40:15 Debunking three fears women have around vibrators
• 43:36 How to talk about sex with your partner
• 48:27 The truth about squirting
• 54:26 Creating a sex-positive household
• 56:24 Get in touch with Dr. Laurie

• Dr. Laurie's Website
• Dr. Laurie on Instagram
• Becoming Cliterate: Why Orgasm Equality Matters and How to Get It
• She Comes First: The Thinking Man's Guide to Pleasuring a Woman
• Uberlube
• LELO Intimate Personal Moisturizer
• Yoni Oil
• Sliquid Organics
• Alexa Martinez on Instagram
• Podcast: 015: Sex, Shame, and Orgasms with Sex & Relationship Coach Alexa Martinez

Dr. Laurie Mintz is a feminist author, therapist, professor, and speaker whose life's work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives through the art and science of psychology.​

As a tenured Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year. She also teaches and mentors graduate students in both their clinical and research training, helping them to find their own niche as psychologists. Dr. Mintz has published over 50 research articles in academic journals and six chapters in academic books. She has received numerous professional and teaching awards and is a Fellow of the American Psychological Association, indicating that her work has had a positive national influence on the field of psychology.

Her two popular press books - both written with the aim of empowering women sexually - are Becoming Cliterate: Why Orgasm Equality Matters and How to Get It and A Tired Woman's Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship.

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

Nearly half of Americans struggle with at least one chronic illness. Are you ready to reclaim your health?

Everything you eat sends powerful signals to your body. The question is whether those signals are positive or negative. Here to tell us more is functional medicine RD, Ali Miller, who is a leader in the food as medicine movement.

Ali's work is rooted in using food as medicine in order to optimize health while reducing the need for medications. She's joining us today to share her knowledge on why stress is the Achilles heel of your health, how to practice stress resilience, and get to a place where anxiety isn't ruling your life. We also touch on what her own healthy habits are and how to pursue health in the time of a global pandemic.

Enjoy!

• 5:09 Why Ali chose to pursue functional medicine
• 10:30 How a functional registered dietitian will approach your health differently than a conventional doctor
• 15:57 The importance of spirituality on your health
• 21:19 Ali's daily go-to habits for wellness
• 25:04 The three phases of detoxification
• 30:07 Supporting your liver and gallbladder when detoxing
• 35:38 Creating synergy when using food as medicine
• 37:43 The most common gut health issues and a few of the causes
• 43:33 Why chronic stress is your Achilles heel
• 52:18 The six R's to practice stress resilience
• 55:12 Where to find Ali and learn more about The Anti-Anxiety Diet

• Ali Miller's Website
• Ali Miller on Instagram
• Naturally Nourished
• Naturally Nourished Podcast
• The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
• Podcast 014: Adrenal Dysfunction: How Your Diet and Lifestyle Are Impacting Your Health

Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. She is the author of international best seller The Anti-Anxiety Diet, as well as The Anti-Anxiety Diet Cookbook, and Naturally Nourished: Food-As-Medicine for Optimal Health.

Her Food-As-Medicine philosophy is supported by up-to-date scientific research for a functional, integrative approach to healing the body. Ali is a certified diabetes educator (CDE) and renowned expert in the ketogenic diet with over a decade of clinical results using a unique whole foods approach tailored to support thyroid, adrenal and hormonal balance.

With a mission deeply rooted in the sustainability of our food systems, Ali teaches clients to navigate beyond corporate manipulation and diet trends with an "outside the box" approach to healthy eating. She promotes clean eating and works to unveil the hidden truth of toxins in our food system while sharing the significant health benefits of consuming local, organic, and wild, pasture-raised foods. Ali applies scientifically supported plant and bio-compounds to enhance a patient's treatment outcomes while reducing medications and their undesired side effects.

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

About 70% of people have parasites living in their body today. Are you one of them?

There's a misconception that parasites are only found in developing countries or exotic places. The truth is that parasites are everywhere. They are on the food you buy at the grocery store, on your pets, and in the lakes and rivers you splash around in during the summer. Even though they are so prevalent, most people have no idea they are living with them.

Today Dr. Jessica Peatross - board-certified hospitalist turned functional medicine leader - joins us to discuss these stealthy infections. Dr. Jess is a true visionary for the future of healthcare and is committed to uncovering the root causes of the diseases people are living with. Her approach to medicine is both inspiring and encouraging and I know you're going to learn so much from this episode.

Stay tuned as we dive into what exactly parasites are, the most common symptoms that hint at them and protocols for parasite testing and cleansing.

Enjoy!

• 4:27 Why Dr. Jess quit her job at a conventional hospital
• 7:02 A startling statistic about how common parasites are
• 9:08 Where parasites choose to live in your body
• 10:33 Common symptoms of parasites
• 12:56 How parasites are harming your body
• 16:05 What parasites need to thrive in your body
• 20:02 Conventional vs functional approaches to parasite testing
• 22:03 When it might be a good time to do a parasite cleanse
• 26:02 How to prepare for a cleanse
• 28:15 What a parasite cleanse actually looks like
• 30:39 The best ways to support your body while cleansing
• 35:14 How to know when you're done cleansing
• 37:53 Supporting your gut wall during a cleanse
• 40:23 Managing parasites and pregnancy
• 43:32 Treating worms and parasites in your eyes
• 44:01 Helping your child work through parasites
• 45:27 When Epstein Barr can become most prevalent in your body
• 48:54 What Dr. Jess looks like when testing for Epstein-Barr
• 50:39 How to address EBV and other relating factors
• 53:29 Get in contact with Dr. Jess

• Dr. Jess' Website
• Dr. Jess on Instagram
• Genova Diagnostics
• Diagnostics Solutions
• CellCore

Dr. Jess is a former hospitalist, internal medicine based medical doctor and a certified Gerson Practitioner. She is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma or other environmental toxicities. There are real, root cause answers for WHY the body might be malfunctioning.

Trained in medicine at the University of Louisville, Dr. Jess experienced what many of her patients experienced: deep anxiety, hormonal imbalances, and adrenal dysfunction. She sought answers to uncover the root cause of disease – something she thought she had learned in medical school.

After working as an M.D. in a hospital for 6 years, Dr. Jess realized that she needed to investigate alternatives to today's modern medical industry, which "treats every ill with a pill." She became trained in Gerson Therapy, functional medicine, nutrigenomics, and ozone in her efforts to help her patients with chronic disease solutions. She now is an expert in the field of Lyme, parasites and the health hazards of mold. She is an international keynote speaker with her own former line of Dr Jess products.

Recently Dr. Jess made the choice not to continue her board certification with the AMA as she no longer practices pharmaceutical-based medicine and is able to get to the root cause TO HEAL people without the need for narcotics, immunosuppressants, antidepressants, antibiotics, or steroids.

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

Are you unknowingly releasing millions of toxic particles into your home each and every day? If you aren't using nontoxic candles, the answer is yes.

Most people on a nontoxic journey know the usual suspects: plastic containers, nonstick pans, and household cleaning products. However, if you're filling your home with scents of fresh-baked pumpkin pie by burning candles for hours on end, you have a lot to gain from today's episode.

Katie Roering, cofounder of the Fontana Candle Company, had no idea she'd ever own a candle company. But four years ago, she became ill and saw countless doctors to no avail. After doing her own research, Katie discovered she had a mold toxicity problem. Ever since she's been passionate about health and wellness and keeps it at the heart of her brand.

Today she's joining us on this episode to talk about what's actually in your household candle. (Spoiler alert: it's essentially scented gasoline sludge. Yikes.) You'll learn about how 95% of the candles on the market aren't safe, what fragrances can include, how to not fall victim to greenwashing, and what to expect when buying nontoxic candles.

If you've ever wondered what's actually burning in your candles, this episode is for you.

• 3:47 The difference between conventional and nontoxic candles
• 5:27 Why soy candles aren't necessarily safe
• 7:59 Ingredients candle companies don't need to tell you about
• 11:16 Balancing nontoxic living and your favorite things
• 13:33 How Fontana Candle Company crafts nontoxic candles
• 18:18 One trusted certification to look for when buying nontoxic products
• 20:26 How mold toxicity changed Katie's life forever
• 23:31 Katie and Carly's favorite candle scents

• Fontana Candle Company
• Podcast 009: Discovering Environmental Toxins and Creating a Non-Toxic Home with Lara Adler

Katie Roering is the cofounder and CEO of Fontana Candle Company. Her journey began in 2017 after a friend gifted her a name brand candle that smelled amazing, but only after a day of burning it, she and her husband experienced headaches and felt horrible. They decided to research candles and were horrified at what they discovered. Ever since they've been committed to creating candles from all-natural ingredients that not only smell amazing but are also safe to enjoy.

Has heartbreak ever left you feeling absolutely crushed? This week's guest milked her divorce for all she could, but not in the way you might think. Spoiler alert: major personal growth headed your way.

Christine Hassler is a Master life coach who is an expert at identifying what's holding someone back in life and compassionately guiding them to clarity. The best selling author's global recognition did not come easily though.

After having her engagement unexpectedly called off in her 20s and going through a divorce in her 30s, Christine is no stranger to heartbreak. However, it was in these times that she discovered relationships are fertile ground for personal growth and she took on the challenge of learning as much as she possibly could about herself.

Today Christine joins us to share the common sets of patterns that affect most people from low self-worth and people-pleasing to unresolved issues from the past. She teaches us what it means to feel, heal, and deal with your emotions, how "expectation hangovers" are causing problems for you, and what it means to heal your inner child.

If you have a passion for personal growth or wonder what the world of personal growth can hold for you, this episode is a must-listen.

• 3:51 The winding path that led Christine to be a master life coach
• 7:29 Common patterns, setbacks, and beliefs that are holding you back
• 11:55 The feel, heal and deal approach
• 13:57 How Christine's divorce became a catalyst for personal growth
• 17:21 What it means to deal with your emotions
• 20:42 Why most women are people pleasers
• 23:48 The expectation hangover and how it's affecting your life
• 27:38 Turning painful breakups into personal growth and why most people are dating their parents
• 33:46 How parental issues are showing up in your relationships
• 36:56 The five different kinds of relationships
• 41:00 How Christine milked her divorce for all it was worth
• 44:20 The conflict resolution strategy Christine and her partner use to foster a healthy relationship
• 48:51 Why personal growth starts with your inner child
• 52:29 Rapid fire questions
• 56:36 How to get in touch with Christine

• Christine's Website
• Over and On With It Podcast
• Christine on Instagram
• 20 Something, 20 Everything: A Quarter-life Woman's Guide to Balance and Direction
• Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want
• John Gottman
• Podcast 017: How to Turn Relationship Conflict Into Connection with Annie Lalla

Christine Hassler is a Master coach, facilitator and speaker with over 15 years of experience. She is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want and is the host of top-rated podcast "Over it and On With It" where she coaches people live on the show. Christine is known globally for her ability to identify what is holding someone back and compassionately guide them to clarity. She also works with companies and organizations to increase their productivity and decrease the stress of their employees.

Christine has a Masters degree in Spiritual Psychology and implements elements of NLP, psychology, spirituality, science and a lot of her own diverse life experience into her work. She's appeared on: The Today Show, CNN, ABC, CBS, FOX, E!, Style, and The New York Times. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Visit her online at www.christinehassler.com

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

Most women don't get screened for thyroid health during pregnancy even though hypothyroidism is a common risk factor for miscarriages and other complications.

Dr. Christine Maren is one of my go-to resources for thyroid inflammation. She is a board-certified physician who practices osteopathic medicine and found the world of functional medicine after going through her own health struggles with recurrent pregnancy loss.

Today she joins us on the episode to share a clear message: it's possible to have a happy and healthy pregnancy even if you struggle with thyroid issues, there are just a few extra steps you need to take.

Tune in for this episode to learn the facts about thyroid health during pregnancy, preconception and postpartum and how you can navigate each of these phases.

If you struggle with Hashimoto's or any other thyroid issue and want to have a baby one day, this episode is great for you.

• 4:20 Dr. Maren's personal health journey
• 6:31 Getting a general overview of your thyroid
• 9:00 Why the thyroid is such a big factor in conception
• 11:53 What your thyroid levels should be when trying to conceive
• 14:53 Medications Dr. Maren prescribes to her clients
• 16:46 How to focus on your thyroid health during pregnancy
• 18:23 Who is a good candidate for thyroid testing
• 21:51 What to expect during the second and third trimester
• 26:46 Why you might want to get extra testing
• 28:00 5 things to remember for your thyroid health during pregnancy and preconception
• 34:06 Thyroid concerns during the postpartum period
• 40:44 Dr. Maren recommendation for women dealing with thyroid issues
• 43:49 A message for any woman who struggles with her thyroid and wants to have a baby
• 45:22 Dr. Maren's brand new resource for women from preconception to mommyhood and beyond
• 46:24 How you can get in touch with Dr. Maren

• Dr. Christine Maren's Website
• Dr. Christine Maren on Instagram
• Hey Mami's Website
• Hey Mami on Instagram
• Rhodiola
• Ashwagandha

Christine Maren D.O. is a board-certified physician and the founder of a virtual functional medicine practice in Colorado, Michigan, and Texas. She is also the co-founder of Hey Mami (pronounced: "Mommy"), a platform dedicated to helping women navigate a healthy and happy motherhood. Dr. Maren was introduced to functional medicine after struggling with pregnancy complications and recurrent miscarriages. A functional medicine approach helped her address her own underlying health issues associated with gut infections, hypothyroidism, hormone imbalance and mold toxicity.

Now a mother of three, she's devoted her professional life to helping women optimize their health before pregnancy, thrive postpartum and get their lives back. Dr. Maren is board-certified by the American Board of Family Medicine and is an Institute for Functional Medicine Certified Practitioner (IFMCP). She is a compassionate clinician, speaker, and wellness advocate. She is married to a surgeon and together they balance rewarding careers with raising three beautiful children. Learn more at drchristinemaren.com.

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

A lot of life has happened since I launched this show in June. In our first Doing it Different update, Austin is back to chat about what's new.

It's pretty crazy to me that I first announced this podcast back in June. I want to extend a big thank you for being here and continuing to support this podcast and my work. I've been having so much fun with this project and I appreciate you being on this journey with me.

Today I have a new fun and interesting episode for you. As I mentioned, Austin and I were on episode 1 together and since then, so much has gone on in our lives and the world around us and we are here to chat about it.

In our Doing it Different update, we talk about everything from working with a new relationship coach and taking a sex course to surviving quarantine and the election season, this episode is packed with new things you may want to try out yourself.

• 4:09 The one addiction Austin struggles with
• 5:53 A snapshot of how Austin and I have evolved over 9 years
• 8:04 The biggest things we've learned since working with our new relationship coach
• 13:13 What taking a sex course is like
• 19:16 Being friends with people who don't vote like us
• 24:40 The dangerous game of cancel culture
• 27:52 How Austin and I have changed our value system since quarantine
• 33:49 Three fun new activities I am exploring
• 36:07 How Austin is working on being a better friend
• 40:49 What we're most excited about for the rest of the year

• Sex and Love Academy
• Sacred Hunting
• Ecommerce Influence Podcast
• Podcast 001: Carly and her Husband introduce the Doing It Different Podcast
• Podcast 017: How to Turn Relationship Conflict Into Connection with Annie Lalla

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

Do think a normal period involves terrible cramps, debilitating migraines, and wild mood swings? We're here to set the record straight.

Nicole Jardim, also known as The Period Girl, is a certified women's health coach on a mission to empower women to take back control of their hormonal health. She's outspoken and opinionated about women's health issues and shares my belief that women have the right to be educated about their bodies.

However, Nicole wasn't always privy to optimal hormonal health. Like many of us, Nicole grew up with a certain idea of what a normal period looked like. She was even put on birth control at a young age to manage those symptoms. Her passion for women's health stems from her own health journey and today she's here to set the record straight.

In today's episode, we dive into what a normal period should look and feel like, what your period might be trying to tell you, and how you can enhance your hormonal health.

Enjoy!

• 3:08 How Nicole became The Period Girl
• 6:56 Why the pill is not a good idea for women
• 13:08 What a normal period actually looks like
• 19:09 Is your cycle taking over your life?
• 21:17 The harsh reality of women being dismissed in medicine
• 24:53 Why women aren't taught about their cycles
• 28:57 A case for tracking your period and fertility
• 33:15 What period irregularities might be trying to tell you
• 36:33 How your thyroid ties into with your cycle
• 39:04 Hormonal issues that are not considered normal
• 41:33 The current state of women's hormones and how it's getting worse
• 44:52 How stress is impacting your hormones and your health
• 50:22 Daily practices to support hormonal regulation and balance
• 54:59 Taking radical responsibility for your health
• 58:07 How you can take your period health into your own hands

• Nicole's Website
• Nicole on Instagram
• Fix Your Period by Nicole Jardim
• Nicole's Period Programs
• The Period Party Podcast
• The Period Quiz
• Lisa Henderickson Jack
• Podcast 003: The Fertility Awareness Method and Why It's My Natural Birth Control of Choice
• Daysy Fertility Tracker

Nicole Jardim is a Certified Women's Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful & heavy periods, missing periods and many more.

Rather than treating problems or symptoms, Nicole treats women by addressing the root cause of what's really going on in their bodies and minds. She passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age.

Nicole is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes. Finally, she's the co-host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that if you want to learn more about how to fix your period—and has been called on as a women's health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

Are you interested in an alternative or unconventional approach to motherhood, but aren't sure if what's safe for your baby?

Dr. Courtney Kahla is a holistic chiropractor who specializes in fertility, preconception, prenatal, pediatric, women's health, and whole family wellness. Rather than following the traditional path of focusing on the musculoskeletal system with a lot of cracking and popping, Courtney pays extra attention to her patient's nervous system to allow for optimal communication between their brain and their body.

Going against the grain isn't new for Courtney. As well as what some would consider an unconventional approach to chiropractic, she's also been taking an unconventional approach to motherhood from conception to post-birth and she's here to tell us all about it.

In this episode, we dive into Courtney's conception journey and counterculture opinions on ultrasounds, hospital births, medications, cosleeping and so much more.

If you're someone who has been hearing the same information on motherhood and parenting and are curious to get another perspective, this episode is perfect for you.

Enjoy!

• 3:07 Courtney's unique take on chiropracty
• 7:31 Courtney's struggle with fertility and the start of an unconventional approach to motherhood
• 12:43 Life after a positive pregnancy test
• 18:07 Why Courtney chooses to limit ultrasounds and the research that supports her decision
• 21:48 Three questions to ask yourself to determine if an ultrasound is right for you
• 24:30 Opting out of the glucola drink and blood sugar monitoring alternatives
• 27:38 Understanding your due date
• 29:35 Courtney's home birth experience and wanting to give up
• 38:00 The black box warning on the Vitamin K shot and what it means
• 40:06 How oral drops differ from the Vitamin K short
• 43:26 Why Courtney says no to swaddling
• 47:13 What retained reflexes are and how they impact your baby
• 49:23 What cosleeping looks like for Courtney and her baby
• 56:37 The optimal seating positions for babies
• 1:00:27 Navigating baby-led weaning
• 1:03:08 Why Courtney doesn't shower every day
• 1:07:45 Allowing your baby's emotions to flow

• Courtney's Website
• Courtney on Instagram
• The World Federation for Ultrasound, Medicine, and Biology
• American Institute of Ultrasound in Medicine
• Australasian Society for Ultrasound and Medicine
• The Business of Being Born Documentary
• Sleeping With Your Baby: A Parent's Guide to Cosleeping
• Snuggle Me Organic
• Olivia Bodywash

Dr. Courtney Kahla attended chiropractic school at Parker University and became passionate about serving families. She specializes in fertility, preconception, prenatal, pediatric, women's health, and whole family wellness with additional training and certifications from the ICPA (International Chiropractic Pediatric Association).

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

Getting rid of mold in your home is a serious task that needs to be done correctly to see results.

Have you found mold in your home or apartment and aren't sure what to do? Are you confused about what a proper remediation plan looks like? Want to know how to best prevent mold growth so you have a safe and healthy home? If so, today's episode is for you.

Brian Karr, a mold inspection and environmental consultant, is back on the show to talk about getting rid of mold and maintaining a safe home. Brian and I recorded an episode a few weeks ago about testing for mold in your home. I had so many follow-up questions for him that I knew I had to bring him back!

This week we're going over all things related to dealing with mold exposure. We talk about how renters should approach a moldy situation, what a proper remediation plan looks like, the biggest mistakes people make when remediating their home and so much more.

• 5:32 The top 3 prevention actions for reducing mold in your home
• 9:58 What the ideal level of humidity in your home should be
• 13:22 What to keep and throw away when getting rid of mold
• 19:21 How to clean furniture that was in a moldy environment
• 22:54 What a proper remediation plan looks like
• 27:32 Brian's take on mold sprays and the #1 thing you should never touch at a hotel
• 33:55 Do air purifiers actually work?
• 35:20 What to do if you're exposed to mold and you are a renter
• 42:18 The biggest mistakes people make when remediating
• 47:50 The best way to test an HVAC system
• 49:42 Debunking whether all molds are toxic
• 53:07 How to tell if a home is moldy
• 1:00:11 Get in touch with Brian Karr

• Brian's Website
• Mold Finder's Method (course)
• Brian on Instagram
• Mold Finder's Radio
• Mold Masterclass (course)
• Envirobiomics Ermi Test
• Podcast 021: The Right Way to Test for Mold In Your Home with Brian Karr

Brian Karr is a second-generation indoor environmental consultant who specializes in working with hypersensitive individuals with complex medical conditions. He helps them to understand if mold, mycotoxins, or other indoor pathogens exist in their homes that may be contributing to their health conditions, and how to remedy those issues. Brian has become a go-to mold & biotoxin resource for many medical practitioners across the country and has helped over 3,000 hypersensitive individuals nationwide to create healthier living environments that have allowed their doctors to help them get better.

Brian is the co-founder of We Inspect, a national indoor environmental assessment company specializing in mold and biotoxin detection and management for hypersensitive individuals. He is also the creator of Mold Masterclass a digital training program developed for hypersensitive individuals and the doctors who treat them. The program teaches its students how to identify and remove mold and mycotoxins from their homes so they can get healthy again.

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.