Sign up to save your podcasts
Or
Share Doing My Part After Weight Gain
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Doing My Part After Weight Gain
Ep. 143 This episode isn’t about weight loss. It’s about doing your part.
Kelly Marie continues last week's conversation and shares what changed after the realization of weight gain on Ozempic—and why the reset had to start with the basics, not another fix.
Instead of chasing results, she focused on foundations:
• consistent sleep
• drinking water
• eating simply and intentionally
• taking medication as prescribed
• responding to her body with honesty, not shame
🎧 Episodes Mentioned
Part 1: I Gain 40 lbs on Ozempic | PodcastsStart with Sleep with Soda Kuczkowski
🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
📲 Instagram @thefrontseatlife
FB @thefrontseatlife, Email [email protected]
🎧 Produced & edited by JazzCast Pros
🔗 Click Here to rate & review on Apple Podcasts
🚀 Rate & Share this Podcast from Spotify
🔐 Add this show to your collection on Pandora.
💪 Support the Show with a one-time donation on PayPal
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Kelly Marie
5
44 ratings
Ep. 143 This episode isn’t about weight loss. It’s about doing your part.
Kelly Marie continues last week's conversation and shares what changed after the realization of weight gain on Ozempic—and why the reset had to start with the basics, not another fix.
Instead of chasing results, she focused on foundations:
• consistent sleep
• drinking water
• eating simply and intentionally
• taking medication as prescribed
• responding to her body with honesty, not shame
🎧 Episodes Mentioned
Part 1: I Gain 40 lbs on Ozempic | PodcastsStart with Sleep with Soda Kuczkowski
🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
📲 Instagram @thefrontseatlife
FB @thefrontseatlife, Email [email protected]
🎧 Produced & edited by JazzCast Pros
🔗 Click Here to rate & review on Apple Podcasts
🚀 Rate & Share this Podcast from Spotify
🔐 Add this show to your collection on Pandora.
💪 Support the Show with a one-time donation on PayPal
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Healthy Illness
View all
HealingHer Within
2 Listeners
Beauty Boss Millionaire
35 Listeners
High Vibe Table Talks: Empowering Solopreneurs
13 Listeners
Fatha Torch: Be the Dad You Wish You Had
6 Listeners
Grace & Grind
2 Listeners
The Doze Podcast
12 Listeners
Declutter Empress Radio
0 Listeners
The Spiritual Shortcut
0 Listeners
Elevating Enterprise
4 Listeners
The Stir 716
0 Listeners