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Don't Believe All Your Thoughts
As your practice deepens, you may begin to notice you are less identified with your thoughts. 'Observing without judgement' can open all kinds of new possibilities.
This talk explores some strategies for shifting your relationship to thinking.
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By Jonathan Foust
4.8
357357 ratings
As your practice deepens, you may begin to notice you are less identified with your thoughts. 'Observing without judgement' can open all kinds of new possibilities.
This talk explores some strategies for shifting your relationship to thinking.
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