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There are a lot of cliches in the world of jiu-jitsu and arguably the biggest is “embrace the grind”.

Coral belt Waldomiro Perez Junior thinks life is enough of a grind and that jiu-jitsu should be your escape from it.

On this Takeaway, Thomas and Gary discuss whether or not jiu-jitsu has to be a grind and if you can get the benefits of jiu-jitsu without it being a grind.


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