Ep. 120 Hiring a doula? Don’t do it until you hear this! As a certified doula in New York State, I know firsthand how choosing the right support for your birth journey can shape your entire experience.

In today’s episode of the Healthy Illness Podcast, I’m sharing what I wish every expecting parent knew before hiring a doula—from the questions you should ask during interviews to how to spot a red flag.

🗣️ “This is your birth journey, and I want you to feel empowered to own this part of your experience and ask the questions without shame, without apology.” – Kelly Marie

We’ll talk about everything from doula philosophies and training to emotional support, communication styles, and even payment plans. Whether you’re planning a hospital birth, a home birth, or something in between, this episode will empower you to advocate for your needs and build a birth team that truly supports you.

🧘🏾‍♀️ Your birth. Your voice. Your power. Let’s talk doulas.

🔑 Key Takeaways

✨ Interview more than one doula—this is a personal decision, and finding the right fit matters.

✨ Ask about training, experience, and familiarity with local hospital or birthing center policies.

✨ Doulas aren’t regulated—so trust, communication, and clear expectations are everything.

✨ Emotional support is just as important as physical support during labor.

✨ Clarify logistics upfront: payment, availability, communication style, and backup plans.

🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

📲 Instagram @‌thefrontseatlife FB @‌thefrontseatlife, Email [email protected]

🎧 Produced & edited by JazzCast Pros

🔗 Click Here to rate & review on Apple Podcasts

🚀 Rate & Share this Podcast from Spotify

🔐 Add this show to your collection on Pandora.

💪 Support the Show with a one-time donation on PayPal

Chapters:

00:00 – Importance of interviewing doulas.

04:01 – General Background Questions

06:01 – Philosophy and Approach

07:09 – Services and Availability

09:08 – Collaboration and Hospital Interaction

10:48 – Support Techniques

13:32 – Emotional and Mental Health Support

16:02 – Logistics and Payment

18:08 – Fit and Communication

20:11 – Backup Plan

Learn more about your ad choices. Visit megaphone.fm/adchoices