
Sign up to save your podcasts
Or


As a former single mom, all I wanted was to give my kid a "real" family. Even if it killed me.
The thing is, meeting Dan and then trying to force 4 strangers to feel like a family just about DID kill me. Because at no point along the way did I remember to put my oxygen mask on first.
All that self-care advice I’m always sharing with you all? I did NONE OF THAT. I kept thinking, once all our issues are solved, THEN I can relax. Focus on other things besides trying to blend this family.
But stepfam life doesn't work that way because the issues are never fully solved. I don't mean that in a negative or hopeless kind of way, but rather that life keeps happening and challenges are the very nature of life.
We can't put our own self-care on hold indefinitely while we're waiting for our families to blend — especially not when that's a process that takes 5 to 7 years (and 10+ in high conflict 😱).
So make sure you're carving out time for yourself and your own mental health along the way. There's more to you than stepparenting.
If you feel like you’re drowning as a stepparent, please go read my free survival guide! So much of what makes stepparenting challenging is our own misconceptions about life in a blended family and this role itself. In my survival guide, I share a bunch of tips and resources to help make stepparenting feel more doable in a sustainable way. xo
--
🧡 Need a bigger pep talk? Start here or join us over on Substack! xo
By Blended Family Frappé5
33 ratings
As a former single mom, all I wanted was to give my kid a "real" family. Even if it killed me.
The thing is, meeting Dan and then trying to force 4 strangers to feel like a family just about DID kill me. Because at no point along the way did I remember to put my oxygen mask on first.
All that self-care advice I’m always sharing with you all? I did NONE OF THAT. I kept thinking, once all our issues are solved, THEN I can relax. Focus on other things besides trying to blend this family.
But stepfam life doesn't work that way because the issues are never fully solved. I don't mean that in a negative or hopeless kind of way, but rather that life keeps happening and challenges are the very nature of life.
We can't put our own self-care on hold indefinitely while we're waiting for our families to blend — especially not when that's a process that takes 5 to 7 years (and 10+ in high conflict 😱).
So make sure you're carving out time for yourself and your own mental health along the way. There's more to you than stepparenting.
If you feel like you’re drowning as a stepparent, please go read my free survival guide! So much of what makes stepparenting challenging is our own misconceptions about life in a blended family and this role itself. In my survival guide, I share a bunch of tips and resources to help make stepparenting feel more doable in a sustainable way. xo
--
🧡 Need a bigger pep talk? Start here or join us over on Substack! xo

90,930 Listeners

7,744 Listeners

14,653 Listeners

113,207 Listeners

14,957 Listeners

369,727 Listeners

165,299 Listeners

686 Listeners

27,834 Listeners

14,417 Listeners

4,545 Listeners

41,572 Listeners

971 Listeners

21,467 Listeners

13,496 Listeners