Don’t Touch My Mindset

Don’t Touch My Mindset

By Jay ChaseHealth & FitnessMental Health
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Don’t Touch My Mindset episodes

  • S2. Trailer.

    02.02.2022. Feb 2nd, 2022. We are back with a brand new season of your favorite podcast Don't Touch My Mindset and series Pivotal Moments! Thank you for rocking with me! 


    PLEASE CONNECT WITH ME:

    Instagram: https://www.instagram.com/Thejaychase/

    Clubhouse: https://www.clubhouse.com/@thejaychase

    Twitter: https://twitter.com/Jaychasee

    WSDM: https://yourwsdm.com/jaychase

    If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on ITunes Spotify Google, and join us for next week's episode.

    2 min
  • S1.M14. P.I.V.O.T.
    The year 2021 has come to an end! And with this New Year, most of us must have a new resolution for the year. But what to do after you achieve your goal? How do you spend the rest of the year? Do you stop there and consider yourself successful or maintain that achievement and repeat it at a higher level?
    Jay shares why you should put more emphasis on your intentions than your goals in this episode of The Don't Touch My Mindset podcast and how he knows what his intentions are. Listen to him as he explains why and how to readjust your New Year's resolutions.
    Tune in now!
    Episod Highlights:
    [01:01] - Questions you need to ask yourself every single day
    [02:24] - What you should do to achieve your goals for 2022
    [03:30] - About the episode: Positioning Yourself for Success
    [05:07] - Focus on your intentions instead of your goals
    [06:14] - Ask this question to know your intentions
    [07:09] - Jay's acronym for PIVOT
    [09:22] - Why do you need to choose your imagination over your ego
    [11:08] - The Walla effect
    NOTABLE QUOTES:
    "Integrate your mindset with your heart, and focus on your intentions."
    "I can't live as a victim. I have to become the victor."
    "I had to go through the pain to get power."
    "Some types of fears are okay because growth is right outside your comfort zone. So if you're never scared, nervous, or excited about anything, you're not growing."
    PLEASE CONNECT WITH ME:
    Instagram: https://www.instagram.com/Thejaychase/
    Clubhouse: https://www.clubhouse.com/@thejaychase
    Twitter: https://twitter.com/Jaychasee
    WSDM: https://yourwsdm.com/jaychase
    If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on ITunes Spotify Google, and join us for next week's episode.
    14 min
  • Merry Christmas Ya Filthy Animals

    Merry Christmas, Happy Holidays, and All The Good Things. Very spontaneous episode, thank you so much for rocking with me! Let's keep rocking in 2022!! For now Enjoy your time! 


    Please connect with me:

    Instagram

    Instagram.com/Thejaychase/

    Clubhouse

    https://www.clubhouse.com/@thejaychase

    Twitter

    @jaychasee

    WSDM

    https://yourwsdm.com/jaychase

    Many blessings to you are yours!!

    7 min
  • S1.M13. If & When I Fail.

    Happy Mindset Day!! This is one of the last two episode's that we get before 2022!! Get excited because I am so excited for the new year! This Week's Mindset is "If and When I Fail" so saucy with this one. touching on Failure, what that should look like, when we fail and what to do with that! Thank you so much for rocking with me!!


    Inspo: https://www.instagram.com/clairetangerine/

    Connect with me!

    Instagram

    Instagram.com/Thejaychase/

    Clubhouse

    https://www.clubhouse.com/@thejaychase

    Twitter

    @jaychasee

    WSDM

    https://yourwsdm.com/jaychase

    Many blessings to you are yours!!

    11 min
  • Mini Episode • VSPSA •
    Very Special Public Service Announcements!
    What’s poppin fam! This is something I did to catch you up on the show and what I’m working on for the show. Thank you so much for rocking with me!! Please share the show with someone who might really enjoy the content!! So much love for you and grateful for your support!
    Please connect with me:
    Instagram
    Instagram.com/Thejaychase/
    Clubhouse
    https://www.clubhouse.com/@thejaychase
    Twitter
    @jaychasee
    WSDM
    https://yourwsdm.com/jaychase
    Many blessings to you and yours!!
    8 min
  • S1.M12. I'm All In.

    Happy Mindset Day!! We are back out of our little rut and feeling extra inspired! This Week's Mindset is "I'm All In" being 100% committed to anything is a huge feat, but to assume that mindset of all or nothing or I’m all in is a completely different beast. we assume responsibility and take on the upholder. We are looking at this mindset with PROS and CONS!! mainly pros! I love you, please rate review and share!!


    Follow the show on IG 

    instagram.com/thejaychase/ 

    12 min
  • S1.M11. The Swamp.

    Happy Wednesday! Happy 2 months. Thank you so much for rocking with this is not what I had planned for this week. Then I started beating myself up and then I visited the swamp of shame.. I had to fight back and so do you! We are looking at Shame in a shot glass. Thank you for your support and feedback. Be on the look out for a special project!!!**


    Follow the Show on IG @thejaychase

    instagram.com/thejaychase/

    10 min
  • S1.M10. Hello Ego.

    Happy Mindset day!! Do y’all like that? Take that narrative off of Wednesday of hump day, and replace it with Mindset Day! Welcome back! We are coming in refreshed, alive and grateful after the holiday in the US and just another long week! That being said we are happy to bring you this weeks Mindset, “Hello Ego”. We look at identifying questions to see if it’s or ego chattering or our imagination!! This one is Juicy!

    Please, rate, review and share the episode or show with someone who might enjoy the content! It all helps the show grow!

    Follow on IG @thejaychase

    Instagram.com/Thejaychase/

    12 min
  • S1.M9. Holidaze

    Helloooo and Happy Wednesday! This Week's Mindset is "Holidaze" The holiday's can get rough and some people really struggle with sustaining a positive mindset around this time of the year. So we are focusing on setting boundaries, communicating your boundaries and self reflection, looking at how much we trust and honor ourselves and our energy! Get excited!

    Remember to rate, review and share!!

    Follow the show on Instagram: instagram.com/thejaychase/

      

    11 min
  • Mini Episode. A Look At Love.

    What comes to heart when you hear the word Love? What does it spark, trigger or bring up? This is me feeling inspired and venting. Thank you so much for rocking with me!! 

    Please, Rate, Review and Share the Content with anyone who might enjoy the content.

    Follow the show @thejaychase on Instagram

    instagram.com/thejaychase/

    8 min

About Don’t Touch My Mindset

From the publisher's feed

Hi, I’m Jay Chase. I believe life is 100% mindset. So this podcast is designed to uplift, inspire and motivate you but most importantly share tools to protect that mindset! We are always under attack, whether that’s by our own trauma, everyday thoughts, negative habits or even other peoples poisons!