On this week’s Next Man Up, we’ve got TWO powerhouse guests! 💪

First, current Commanders defensive end Dorance Armstrong joins the show to talk about his 8th NFL season, what’s clicking for him in this new-look defense, the impact of Joe Whitt Jr., and how he’s stepping into a role as a vocal leader.

Then, we’re honored to welcome Washington legend Dexter Manley — the franchise’s all-time sack leader 🏆. Dexter opens up about his historic career, the lessons he’s learned, what he might do differently if given the chance, and how he’s overcome a lifetime of adversity to inspire the next generation.

It’s an episode packed with perspective — from a rising star in today’s NFL to a true Washington icon. Don’t miss it!

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