Rookie WR Jaylin Lane and Washington legend Ricky Sanders join Next Man Up to break down the Washington Commanders WR standard—mindset, practice habits, chemistry with QBs, and how today’s receivers can win on Sundays.

Lane shares what he’s learning in Year 1; Sanders gives a masterclass on separation, toughness, and longevity.

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It’s another stacked week on Next Man Up! Commanders rookie Johnny Newton joins the show to talk about his breakout year on the defensive line, what’s clicking for him in Year 2, and how the team is preparing for their primetime matchup against the Dallas Cowboys 💪🏾🔥

Then, Super Bowl Champion Joe Theismann stops by to reflect on his favorite memories at RFK Stadium, his journey to the Super Bowl, and what made Washington football so special during his era 🏆

From rising stars to franchise legends — this episode is all about the past, present, and future of the Washington Commanders.

👉 Tune in, subscribe, and stay locked in with your host Bryan Colbert Jr. for more inside access to the Burgundy & Gold!

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This week on Next Man Up, Commanders defensive lineman Javon Kinlaw joins Bryan Colbert Jr. to talk about what’s clicking for him this season, how it feels lining up next to Daron Payne, and what fans can expect when Washington hits primetime vs. the Chicago Bears 💪🏾🔥

Plus — a rare sit-down with NFL MVP and Super Bowl Champion Mark Moseley 🏆 who reflects on winning MVP as a kicker, his championship memories, and his favorite moments from Washington’s golden era.

Tap in for football stories that matter — mindset, legacy, and everything in between.

📲 Full episodes streaming on all platforms — Apple Podcasts, Spotify, YouTube & more.

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🔥 Two special guests on this week’s episode of Next Man Up!

First up, Deebo Samuel Sr. joins the show to talk about:

• His first four weeks as a Washington Commander 🏈
• Why he’s having more fun now than ever before 🙌
• What makes Jayden Daniels such a special quarterback
• A preview of the Chargers vs. Commanders showdown ⚡️

Then, we go back in time with Hall of Famer Russ Grimm, who shares:

• His favorite memories from his Washington days
• What it meant to be part of The Hogs 🐗
• Winning Super Bowls and the unforgettable love of Washington fans ❤️

This episode brings together two eras of Washington greatness — from a current star making his mark to a legendary Hog who helped build the foundation.

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On this episode of Next Man Up, Bryan Colbert Jr. is joined by two special guests from different generations of Washington football.

📌 Luke McCaffrey discusses his preparation for Year 2, reflects on his first career touchdown, and previews the upcoming matchup against the Atlanta Falcons.

📌 Ricky Ervins, Washington legend and Super Bowl champion, looks back on his legacy, shares his favorite memories, and explains why he made the decision to retire.

From rising stars to iconic veterans, this episode bridges the past and present of Washington football.

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On this week’s Next Man Up, we’ve got TWO powerhouse guests! 💪

First, current Commanders defensive end Dorance Armstrong joins the show to talk about his 8th NFL season, what’s clicking for him in this new-look defense, the impact of Joe Whitt Jr., and how he’s stepping into a role as a vocal leader.

Then, we’re honored to welcome Washington legend Dexter Manley — the franchise’s all-time sack leader 🏆. Dexter opens up about his historic career, the lessons he’s learned, what he might do differently if given the chance, and how he’s overcome a lifetime of adversity to inspire the next generation.

It’s an episode packed with perspective — from a rising star in today’s NFL to a true Washington icon. Don’t miss it!

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Fresh off winning Pepsi Rookie of the Week Jacory Croskey-Merritt pulls up to Next Man Up to talk about how his season has gone so far. Then future hall of famer Brian Mitchell talks about what's so special about this years team.

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This episode of Next Man Up we get ready for the 2025 season with DT Daron Payne and Washington Legend Santana Moss. Daron talks about his longevity and feeling "free" in Joe Whitt Jr's system. Then we catch up with Moss who is being inducted into the Washington Ring of Fame. Lets show BIG LOVE to Mr. Eight to Da Nine. 

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Season 3 of Next Man Up kicks off with rising star Brandon Coleman and Washington icon Doug Williams.

Coleman reflects on his rookie year, his move inside to guard, learning from Laremy Tunsil, and protecting Jayden Daniels after a historic season.

Then, Super Bowl MVP Doug Williams joins the show to break down the Commanders’ front office rebuild, Adam Peters’ drafting philosophy, and why Jayden Daniels is already the unquestioned leader of this team.

This episode is all about brotherhood, legacy, and the next man up.

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Von Miller sits down with Bryan Colbert Jr. on the Next Man Up podcast right after signing his new deal with the Washington Commanders. 

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