Next Man Up

Next Man Up is taking over London! 🇬🇧

Washington Commanders LB Kain Medrano joins Bryan Colbert Jr. to talk about staying patient, remaining prepared for his opportunity and rising to the occasion when his number was called.

Medrano reflects on stepping up for the Commanders, his big interception against the Seattle Seahawks and how staying prepared helped him make an impact when Washington needed him. He also looks ahead to the Commanders’ matchup against the Indianapolis Colts and discusses what Washington needs to do to come away with a win.

Then, the legends take over London! 🇬🇧 A special group of Washington legends joins Next Man Up live in London to share stories, memories and plenty of laughs with Commanders fans across the pond.

Catch more exclusive Washington Commanders content on the Commanders YouTube channel. You can also stream Next Man Up wherever you get your podcasts!

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Next Man Up is back for week 3! Washington Commanders safety Quan Martin joins the show to talk about his continued growth, the effects of Jayden Daniel's injury, rallying around Marcus Mariota and preparing for the Seattle Seahawks. Then, former Washington WR Anthony Armstrong joins the show to reflect on his unique journey to the NFL, his time in Washington and the experiences that shaped his football career. Two different journeys. Two generations of Washington football.

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Next Man Up is back with Episode 3!

Washington Commanders safety Nick Cross joins the show to talk about getting the chance to play for his favorite team, his mindset on the field, Week 2 against the Cowboys and what it means to represent the DMV.

Then, former Washington CB and Prince George’s County native Josh Wilson joins the show to reflect on his NFL journey, being Nick Cross' former coach, his love for the DMV and the pride he still has for the community that helped shape him.

From competing at the highest level to representing home, Nick Cross and Josh Wilson bring plenty of PG County pride to this episode of Next Man Up.

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Next Man Up is back with Episode 2 of Season 4!

Washington Commanders WR Jaylin Lane joins Bryan Colbert Jr. to talk about his mindset entering the season, why he's “ready to prove everyone wrong” against the Philadelphia Ealges and what he's looking to accomplish in Washington.

Then, former Washington WR and D.C. native Josh Morgan joins the show to reflect on his football journey from the DMV to the NFL, the struggles of playing for his hometown team, and what representing Washington means to him.

Two generations of Washington wide receivers. Two different journeys to the NFL.

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Next Man Up is back for a new season!

On the season premiere, Bryan Colbert Jr. sits down with Washington Commanders running back Bill Croskey-Merritt and Washington legend Stephen Davis.

Croskey-Merritt talks about coming into the season stronger and faster, his growth in year 2, and his goals for the year. Then, Davis reflects on his career in Washington, what the franchise still means to him, and the “unfinished business” that remains.

Two generations of Washington running backs. One episode of Next Man Up.

Subscribe and follow Next Man Up for more exclusive conversations with current Commanders players and Washington legends throughout the season.

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On this edition of "Raise Hail with the Rookies," host Bryan Colbert Jr. continues the series with 3rd-round pick Antonio Williams! Williams speaks on being drafted to the Commanders and why it was the perfect fit for him. The former Clemson Tiger is excited for his chance to compete and show that he's ready to do whatever is asked of him!

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On this edition of "Raise Hail with the Rookies," host Bryan Colbert Jr. continues the series with fifth-round pick Joshua Josephs! They talk about draft night and the reactions to his draft call video. Josephs also opens up about always having something to prove. The former Tennessee Volunteer is excited for his chance to show Washington Commander fans what he’s got!

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On this edition of "Raise Hail with the Rookies", host Bryan Colbert Jr. continues the series with fifth-round pick Kaytron Allen! They talk about draft night, his relationship with his mother and how he fits in the Commanders running back room. Penn State Nittany Lion’s all-time leading rusher is willing to do whatever it takes to make an impact for the Commanders.

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Welcome to the 2026 NFL Draft class edition of "Raise Hail with the Rookies!" Host Bryan Colbert Jr. starts off the series with seventh-round pick Athan Kaliakmanis, who talks about fulfilling his dreams of making it to the NFL, his support system and competing for a spot on the roster. The former Minnesota Golden Gopher and Rutgers Scarlet Knight also speaks on why the Commanders are the perfect fit for him and getting to play alongside Jayden Daniels.

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On our season 3 finale of the Next Man Up podcast, London Fletcher and Bobby Wagner pull up for a special conversation. Wagner became just the third player in NFL history to eclipse 2k career tackles. One of the other three to accomplish that? No other then London Fletcher. The two link up to give us a LEGENDARY LINEBACKER interview.

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