Dose of Fresh Air

Life is ONLY about Feeling. Welcome to yet another episode of a Dose of Fresh Air. Today’s episode is a message I received through a mediative conversation I had with my higher self. I learned that life itself is merely about feeling. Our purpose/goals are rooted in an emotion we ultimately just want to feel. … Life is ONLY about FEELING. . . Read More »

Learn how Spirituality and Faith can Help you Manifest Hello to all my lovely listeners! Today’s episode is by far one of my favorites to record because I touch base on the many topics that have transformed my life: spirituality, manifestation and the real truth on how to create the life you desire. Many manifestation … Learn How Spirituality and Faith can Help you Manifest Read More »

How Can We Help Win the War Against Coronavirus? Welcome to another episode of a Dose of Fresh Air. Today I will be discussing real concrete ways to help win the war against this virus. It all starts with us and it is either all in or nothing. The USA is now leading in fatalities … How Can We Help Win the War Against Coronavirus? Read More »

The Positive Changes this Pandemic will Bring to the Human Experience (EYE OPENING) What does your life look like now that you no longer follow the structures that have been in place for decades?  Humans were designed to advance but not necessarily under the strict instructions and guidelines of other humans. This pandemic has exposed … The Positive Changes this Pandemic will Bring to the Human Experience (EYE OPENING) Read More »

How to Deal With the Panic of the Coronavirus Pandemic Hello to all my lovely listeners! Todays episode I will be providing you with tips on how manage the panic the Coronavirus Pandemic is brewing among us. Everyday the news continues to provide information that reflect the matter getting progressively worse. What once seemed like … How to Deal With the Panic of the Coronavirus Pandemic Read More »

In Celebration of International Women’s Day March is the month where we celebrate both Women’s History and International Women’s Day. On this episode I discuss the benefits of surrounding yourself by women and their divine feminine energy. Nowadays we tend to focus more on monitoring what we eat, watch and listen to, but not enough … In Celebration of International Women’s Day: The Benefits of Surrounding Yourself with Feminine Energy Read More »

What Life is really like for a Curvy Woman. Society has progressed in various social aspects, body image being one of them. While this is a positive thing, I believe we need to highlight the aspects of society that is still (very) behind on it’s views and beliefs on women of bigger sizes. On this … The Truth of Life as a Curvy Woman Read More »

How to Cope With Being an Empath An empath is considered to be someone who has the ability to take on the emotions of others and feel them as if they where their own. Speaking as someone who is an empath herself, I can attest that not only is this true, but also DRAINING. I’ve … How to Cope With Being an Empath Read More »

Six life-changing tips to help you better understand yourself **LIFE CHANGING** Welcome to another episode of a Dose of Fresh Air. On this episode I give you six life changing tips that will help you better understand yourself. These tips are things you might have never considered in the past, but trust me they work! … Six Incredible Tools that Help us to Better Understand Ourselves Read More »

Don’t Let Biases and Beliefs Hold You Back Many times we have preconceived beliefs and biases that come to mind when in social interactions. Whether it be someones race, gender or sexual preference we tend to have a thought attached to this person based on whatever our mental bank has stored. The issue is that … Don’t Let Biases and Beliefs Hold You Back Read More »