Double Minds

By KnottTwins

Double the minds=Double the Knowledge. Get ready for Fitness + Health hacks to change up your mediocre life . We double the minds on all things self-growth, mind/brain chats, and sharing simple tips o... more

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FAQs about Double Minds:

How many episodes does Double Minds have?

The podcast currently has 62 episodes available.

Double Minds episodes:

January 14, 2022 2. Mental Barriers - The Habits we Need to Push Past Them
In this episode, we speak about mental barriers, how to identify them, the challenges we faced whilst having them , and how we dealt with and overcome these barriers. We also talk about what is going on within the brain while you are trying to overcome a barrier as well as the habits you should create to help you push past them.
Instagram: Knotttwins
Tik Tok: Knotttwins0
Website:Knotttwins.com
(Check out our BLOG!)
Podcast: Double Minds
6 Week Home Fitness eBook: FREE to download on our website!
(Take control of your own fitness journey)
...more
27min
January 10, 2022 1. Refresh and Declutter in 2022
This is all about closing the chapter to end 2021 and identifying what you DON'T want to bring with you into the New Year. Gone are the typical resolutions; replaced with actionable segments that will change your life. We have 3 exercises for you to work through which will set you up for a seamless 2022 NEW YEAR!
Instagram: Knotttwins
Tik Tok: Knotttwins0
Website:Knotttwins.com
(Check out our BLOG!)
Podcast: Double Minds
6 Week Home Fitness eBook: FREE to download on our website!
(Take control of your own fitness journey)
...more
16min

FAQs about Double Minds:

How many episodes does Double Minds have?

The podcast currently has 62 episodes available.