Hey DT Fam! Niki is here this week to talk through some practices she uses to overcome those pesky intrusive thoughts that bombard the mind when our fears start taking over. From scrunching your toes to visualizing kicking them to the curb, we hope these help you get back to a place where you aren't believing in the worst-case scenario.

Also, RE: ChaptGPT affirmations, here are some good ones :)

"I acknowledge my thoughts, but they do not define me."

"I am in control of my mind and my reactions."

"I can let go of thoughts that do not serve me."

Cami will see you all for the next Vanilla Sunday!

Hey DT Fam :) Just the two of us this week, and we recap Niki's trip to Italy and her long-distance relationship. What is it like maintaining a relationship when there's a nine-hour time difference and a fourteen-hour plane ride away? What does communication look like? How long is it sustainable? Cami also discusses aspects of her long-distance relationship, although they are only about a three-hour drive apart, luckily.

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Welcome back DT Fam :) Mackie Swan, CEO of Woo More Play, joins us today on the pod! We met her at an event over the summer and really hit it off, she's absolutely hilarious. We talk about surging s*x drives after 30, maintaining a baseline libido, her contributions to the sexual wellness space, and more. Be sure to check out WooMorePlay.com and use code DTFAM for 20% off.

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Hey DT Fam :) Cami missed her last Vanilla Sunday, because she was recovering from her most recent procedure - a nose job! She discusses the surgery, recovery, what the pain has been like, her boyfriend's opinion, and how she is liking the results. This is part two to her previous Vanilla Sunday, enjoy!

Welcome back DT Fam :) Tia from the Sexy Biz Babe Podcast is co-hosting this episode with me today, and we interview the infamous and powerful Kimi Inch. She is a professional Domme, somatic therapist, and motivational spanker. We dive into the energy behind power exchange, ego-driven dominance and submission, her journey from DJ to Domme, and the wildest requests she's received in her line of work. Check out her website, And More Presents, to learn more about her!

Welcome back DT Fam :) Dr. Joli Hamilton joins us today, and she is a jealousy researcher, so of course we had a ton of questions about handling jealousy in now monogamous relationships. The methods can definitely look different when comparing non-monogamous vs monogamous containers. She also takes us through her apology ladder, which is a great tool to ensure you're apologizing effectively. She was a wealth of knowledge, and we can't wait to record with her again.

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Welcome back DT Fam :) This week, two of our favorite women entrepreneurs join us - Stephanie and Hannah from Personal Fav. You've probably heard us sing their praises before, we absolutely love their products and their formula, specifically Whet. It's been a while since we've caught up with them, so we talk about their recent product launches, their experience dealing with male investors for sexual wellness products, and their family's reactions to starting a lubricant brand. Hope you all enjoy this conversation as much as we did, and don't forget to use code FAVDT at checkout :)

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Hey DT Fam :) Just Niki this week, with Dr. Kate Balestrieri - psychologist, sex therapist, and founder of Modern Intimacy. We dive into her podcast and work in the sex therapy space, as well as feminine rage and the emotional labor that often falls on women during an intimate experience. Not to mention - what to do when someone does something that maybe you do typically enjoy, but should have warranted consent. Be sure to check out her Instagram and Get Naked with Dr. Kate!

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Welcome back DT Fam! Niki's got some random, funny stories from high school, college, and her divorce. They're not sexual so they're not ones we've shared on the pod, and now here is a random little episode housing these moments. Hope you get a kick out of them, and definitely always remember to lock your front doors at night.

Hey DT Fam :) Our favorite therapist is back, Nicoletta Heidegger from Sluts and Scholars! We ask her for her advice as we transition back to monogamy after spending the past few years exploring non-monogamy. Why does safety feel so weird? What if we get bored? We had a ton of questions to say the least. She is so wise and insightful, we hope you all love her as much as we do.

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