Don't Stop Us Now AI Edition

Dr Jacinta Jiménez - Fixing Burnout


Listen Later

We’re excited to bring you this week’s important conversation with psychologist, burnout expert, author and leadership coach, Dr Jacinta Jiménez.


We’ve actually known Jacinta for some years and followed her great work on leadership, coaching and high performance with keen interest. We were really excited when she told us about her new book, The Burnout Fix.


Jacinta has broken new ground with this book deconstructing and presenting burnout in an actionable way we’d never seen before, and all of it is science backed. 


Jacinta studied and obtained her doctorate in Psychology from Stanford University where she focused on peak performance, motivation and behaviour change.  


What makes her so interesting to speak to and learn from is that she has also more recently spent several years in the tech startup world helping to build a coaching-at-scale business called BetterUp, in San Francisco. 


In this episode and in her new book, Jacinta deconstructs burnout and you’ll hear how: 


  • Her own 2 burnout experiences changed and shaped her career
  • The telltale signs of burnout may not be what you think they are
  • How the focus of her work has been influenced by being one of the few Latina women in her field; and 
  • You’ll learn about a model you can use to help prevent burnout happening to you.


So without further ado enjoy this episode with the passionate and learned Dr Jacinta Jiménez ...



Useful Links


Jainta’s new book: The Burnout Fix

Amazon Kindle link

Amazon Hardcover link


Jacinta’s website

Jacinta on LinkedIn

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Don't Stop Us Now AI EditionBy Claire Hatton & Greta Thomas

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

26 ratings


More shows like Don't Stop Us Now AI Edition

View all
Life Matters - Full program podcast by ABC listen

Life Matters - Full program podcast

67 Listeners

All In The Mind by ABC listen

All In The Mind

750 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

240 Listeners

Sydney Writers' Festival by Sydney Writers' Festival

Sydney Writers' Festival

8 Listeners

This Working Life by ABC listen

This Working Life

21 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

55 Listeners

How I Work by Amantha Imber

How I Work

132 Listeners

A Life of Greatness by LiSTNR

A Life of Greatness

159 Listeners

7am by Schwartz Media

7am

151 Listeners

Future Women Leadership Series by FW

Future Women Leadership Series

7 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

458 Listeners

Good Weekend Talks by The Age and Sydney Morning Herald

Good Weekend Talks

20 Listeners

What's That Rash? by ABC listen

What's That Rash?

243 Listeners

Wild with Sarah Wilson by Sarah Wilson

Wild with Sarah Wilson

77 Listeners

Principle of Charity by Emile Sherman, Lloyd Vogelman

Principle of Charity

16 Listeners