Today’s guest is Dr Lucy Hone - a truly remarkable woman who is a renowned global expert on resilience, a best-selling author and, she delivered one of the most popular Ted Talks in 2020. Lucy is the Director of the New Zealand Institute of Wellbeing & Resilience. I had the privilege of seeing her speak a year ago at the Westpac Women of Influence Breakfast, and I have been wanting to chat to her on this podcast ever since. Fair to say, she did NOT disappoint!

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