Sara Jahnke is one of the most respected researchers in firefighter health. In this third conversation we focused solely on the acute and chronic impact of sleep deprivation and how more rest is imperative for our firefighters.

We discuss the alarming rise in childhood diseases amongst first responder parents, hormonal disruption, sleep deprivation and mental health, weight gain, how shift work is a known carcinigen and how the 24/72 shift would revolutionise firefighter health.

Dr. Sara Jahnke is a prominent figure in firefighter health research. She is known for her dedication to translating scientific findings into practical solutions that improve the well-being of firefighters and emergency responders. With a diverse background in psychology and epidemiology, Dr. Jahnke has made significant contributions to understanding and addressing the unique health challenges individuals face in the fire service.

In 2011, Dr. Jahnke became the Director of the Center for Fire, Rescue & EMS Health Research at NDRI USA, Inc. – a not-for-profit research firm in Leawood, KS. During her tenure, she has spearheaded numerous research projects aimed at understanding the health risks faced by firefighters and developing evidence-based interventions to mitigate those risks. Research as a principal investigator or co-investigator has totaled more than 30 million dollars from organizations such as FEMA, NIH, DoD, and several health-focused foundations.

In recognition of her groundbreaking work, Dr. Jahnke has received several prestigious awards and honors, including the President's Award for Excellence in Fire Service Research from the International Association of Fire Chiefs twice and the John Granito Award for Excellence in Firefighter Research from the International Journal of Fire Service Leadership and Management.

Dr. Jahnke's leadership extends beyond academia, as she actively engages with professional organizations and community initiatives related to firefighter health and safety. She serves on dozens of advisory boards and committees, providing expert guidance to organizations such as the Firefighter Cancer Support Network and the Fire Protection Research Foundation.

One of Dr. Jahnke's notable accomplishments is her role as the President of Science to the Station: A Health and Wellness Alliance, where she leads efforts to translate scientific research into practical strategies that promote the health and well-being of firefighters across the nation.

Throughout her career, Dr. Sara Jahnke has demonstrated a steadfast commitment to advancing firefighter health research and bridging the gap between scientific knowledge and real-world application. Her contributions have profoundly impacted the field, helping to improve the lives of those who dedicate themselves to protecting others.