Today's guest is a familiar voice on the show. He brings a wealth of knowledge and insight into human health, performance, and longevity. He has a background in biochemistry, medicine, physiology, and neuroscience. 
But he's not just an academic, researcher, and professor but also an athlete who understands the practical side of human performance. He's been a guiding light in our quest for optimal health, discussing brain health, building resilience, ancestral living, and the nitty-gritty of hot and cold therapy, you name it! 
So, Welcome back to The Greg Bennett Show, the brilliant, incredible Dr. Tommy Wood

Today's guest is a familiar voice on the show. He brings a wealth of knowledge and insight into human health, performance, and longevity. He has a background in biochemistry, medicine, physiology, and neuroscience. But he's not just an academic, researcher, and professor but also an athlete who understands the practical side of human performance. He's been a guiding light in our quest for optimal health, discussing brain health, building resilience, ancestral living, and the nitty-gritty of hot and cold therapy, you name it! So, Welcome back to The Greg Bennett Show, the brilliant, incredible Dr. Tommy Wood

Today's guest is a familiar voice on the show. He brings a wealth of knowledge and insight into human health, performance, and longevity. He has a background in biochemistry, medicine, physiology, and neuroscience.&nbsp;
But he's not just an academic, researcher, and professor but also an athlete who understands the practical side of human performance. He's been a guiding light in our quest for optimal health, discussing brain health, building resilience, ancestral living, and the nitty-gritty of hot and cold therapy, you name it!&nbsp;
So, Welcome back to The Greg Bennett Show, the brilliant, incredible Dr. Tommy Wood

Dr. Tommy Wood  - Performing Under Suboptimal Conditions, Building Resilience, Hot Cold Therapy, Fasting, Goals and Visualizing, and Gratitude

Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.”

On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of the world’s number 1 ranked triathlete for three consecutive years, with profound, insightful dialogues featuring the world’s leading athletes, coaches, entrepreneurs, and high-performers. These conversations traverse sports, business, entrepreneurship, and entertainment sectors, providing a rich tapestry of stories about the relentless pursuit of success, mental resilience, and the art of endurance.

A balance between Greg’s remarkable career and the inspiring journeys of his guests, ”The Greg Bennett show” serves as a beacon of inspiration for those daring to strive, persist, and endure just one moment longer in their pursuit of greatness.

Sports

Business

Health & Fitness

Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.” On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of the world’s number 1 ranked triathlete for three consecutive years, with profound, insightful dialogues featuring the world’s leading athletes, coaches, entrepreneurs, and high-performers. These conversations traverse sports, business, entrepreneurship, and entertainment sectors, providing a rich tapestry of stories about the relentless pursuit of success, mental resilience, and the art of endurance. A balance between Greg’s remarkable career and the inspiring journeys of his guests, ”The Greg Bennett show” serves as a beacon of inspiration for those daring to strive, persist, and endure just one moment longer in their pursuit of greatness.

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Dr. Tommy Wood - Performing Under Suboptimal Conditions, Building Resilience, Hot Cold Therapy, Fasting, Goals and Visualizing, and Gratitude

Dr. Tommy Wood - Performing Under Suboptimal Conditions, Building Resilience, Hot Cold Therapy, Fasting, Goals and Visualizing, and Gratitude

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