Jamie and Gavin are joined by former Wales prop and all round good guy Ceri Jones to look back on his playing career at Newport and Harlequins as well as his Wales debut in Australia and the transition from forwards coach to interim Dragons head coach during a turbulent time at the club. Ceri has returned to the Dragons as an Academy coach and is also Newport RFC’s new forwards coach.

Learn more about your ad choices. Visit podcastchoices.com/adchoices