Going through a divorce in your twenties hits differently. You're not just losing a marriage—you're losing your entire identity during the years you're supposed to be "figuring it out." In this raw and honest episode, I'm sharing the truths no one tells you about starting over after divorce before 30, including the identity crisis that blindsides you, why everyone wants you to rush your healing (and why you shouldn't), and the three secrets that will actually help you rebuild.

If you're navigating divorce, separation, or any major life breakdown in your twenties or thirties, this episode is for you. I'm pulling back the curtain on my own messy journey from broken and lost at 28 to building the life of my dreams—and why your rock bottom might be the best thing that ever happened to you.

What You'll Learn:

• Why your identity crisis after divorce is normal (and necessary)
• The pressure to "bounce back" quickly and why it's harmful
• Three game-changing secrets that actually help you rebuild
• Real talk about dating after divorce in your twenties
• What's truly possible when you stop trying to go backward and start moving forward

Mentioned in This Episode:

• The moment I bought a one-way ticket to Mexico City with no plan
• Why location became my medicine during the darkest time
• How 16 months of solo travel completely transformed my identity
• The birth of my Dreamy Reset framework

This isn't your typical "everything happens for a reason" episode. This is the real, messy, beautiful truth about how to turn your breakdown into your breakthrough.

🎁 FREE RESOURCES:

• The Dreamy Reset Roadmap - Discover the 6-phase framework I used to go from broken to unstoppable in 90 daysLink: Grab your copy here

📞 WORK WITH AMY:

• Free 30-Minute Clarity Call - Let's talk about where you are and where you want to be. No sales pitch, just clarity.Link: Book here

🌟 CONNECT WITH AMY:

• Instagram: @amykellycoach_ (Daily motivation and behind-the-scenes)
• Website: www.amykellycoach.com
• Email: [email protected]

📱 SHARE THE LOVE:If this episode resonated with you, please share it with someone who needs to hear it. Screenshot your favorite moment and tag me @amykellycoach_ - I love connecting with you!

⭐ LEAVE A REVIEW:Your reviews help other women find this podcast when they need it most. Leave a 5-star review and tell me which part hit home for you!

Episode Links & Resources:

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⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Confidence Coach - here

The first year after divorce isn’t just about survival — it’s about awakening. In this raw and real 8-minute episode, Amy Kelly shares what no one prepares you for when the marriage ends and a new life begins. From the emotional rollercoaster to the surprising rediscoveries, Amy opens up about her own post-divorce journey — from crying in Target aisles to booking a one-way ticket to Central America.

This episode is your permission slip to feel everything — the grief, the relief, the confusion, and the quiet courage rising beneath it all. Whether you're in the thick of your first year or staring down the unknown of what comes after “I’m done,” Amy’s voice is a grounding force and a guide toward hope, healing, and reinvention.

Tune in to learn:

• Why emotional whiplash is totally normal

• What grief no one talks about

• The surprising beauty in loneliness

• And how the most important relationship you’ll ever have is with yourself

You're not behind. You're not broken. You're just at the beginning of something beautiful.

🎧 Listen now — and if you’re ready to turn this reset into your rise, Amy’s Dreamy Reset 90-Day Program is open for enrollment.

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Confidence Coach - here

Recorded raw and unfiltered from a coffee shop — because sometimes life hands you a moment, and you have to speak from the middle of it.

This one’s for the woman who feels like she’s falling apart…
After the divorce. After the burnout. After the breakdown no one saw coming.
If you've ever felt like you're barely holding it together, like no one gets it, or like you just want to give up — this episode is your sign to keep going.

I’ve been there. And I want you to know: you’re not alone, and you’re not broken.
You’re being broken open.
You are not at the end — you're at the beginning of something new. Something real. Something yours.

Let this be your reminder that you don’t need to have it all together to take the next step. Just breathe. Stay. Listen. And let me walk with you.

✨ If this moved you, share it with a sister who needs it.
📥 Want support? Download The Reset Roadmap — your guide to rising again.

Let’s rise, together.

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Confidence Coach - here

"If you don’t slow down, your soul will make you stop."

In this episode, recorded right from my morning ritual space — barefoot on the earth, coffee in hand, gratitude flowing — I open up about the one thing we forget way too often: to listen.

In a world moving at 100mph, we’re praised for hustling, pushing, doing. But if you don’t take time to hear your own heart, to listen to what your body is trying to tell you, you’ll find yourself burnt out, resentful, and completely disconnected from what matters.

This episode is your sacred reset. Whether you're mid-divorce, deep in burnout, or just feeling a little off in your own life… this is your space to pause, reflect, and reconnect.

Inside this conversation, we’ll explore:

🌿 The sacred power of silence + why slowing down is a radical act of self-love
💔 How to spot the signs of emotional + energetic burnout before they knock you over
🎉 The magic of celebrating tiny wins — why they build a foundation of joy
🪞One question I ask myself every morning to stay connected + aligned: Am I making time for me?

You don’t need to earn rest. You don’t need to be fixed. You just need space to be.

💫 Come back to yourself — not in five years, not when life calms down — now.

📲 Let’s stay connected. Tag me as you listen, reflect, journal or walk:
Instagram: @amykellycoach_
Share this episode with a sister who needs the reminder: you are worth slowing down for.

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Confidence Coach - here

Hosted by Amy Kelly | Dream Big With Amy

What do you do when the life you built no longer fits? When you’re married, burned out, and silently screaming on the inside?

In this first episode, I’m getting real about the moment I knew I couldn’t keep pretending. This is the story of how I went from stuck and spiraling — to buying a one-way ticket out of my old life and choosing me for the first time.

If you’ve ever felt like your life hit pause after a breakup, burnout, or breakdown — you’re not alone. And you’re not broken. You’re being redirected.

Let this be your permission slip to dream bigger, reset boldly, and rewrite your next chapter.

In this episode, you’ll hear:

• The truth behind my “perfect life” and what snapped me out of it

• The first radical decision that started my reset

• What to do if you feel like you’re losing yourself

• Why burning it down might be the beginning of your best chapter yet

  
  

  Free Reset Roadmap – Get your 5-step guide to rebuilding your life: https://amy-kelly-coach.kit.com/resetroadmapak

DM me @amykellycoach_ and let me know your biggest takeaway.

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Confidence Coach - here