In this episode, Dr. Tookey and Dr. Wolbrink talk about how to prevent sun damage which can lead to early aging appearance of the skin. They also review some over the counter options that can help reverse wrinkles, brown spots, red blemishes and other skin damage and in general promote healthy skin as we age

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

In this episode, Dr. Tookey and Dr. Wolbrink talk about when and if someone can workout when under the weather vs situations where they should take time off to rest and recover. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

Cold and flu season is here. In this episode Dr. Tookey reviews some options like saline rinses and over the counter medicines to help someone experiencing stuffiness and difficulty breathing through their nose from an infection. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

In this episode, Dr. Zach April returns to review the SSRI's. These are some of the best treatment options for mood. We talk about what to expect in general with these medications and review some of the individual medicines including sertraline (Zoloft), fluoxetine (Prozac) and escitalopram (Lexapro) to name a few. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

Newborn babies often have irregular bowel movements and will often be quite fussy and uncomfortable while having a bowel movement. What is normal? How can you recognize constipation? If there is constipation, what can be done about it? All of these questions and more are answered in this episode 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

Virtual Visits are becoming more and more common. Dr. Tookey and Dr. Wolbrink go over how to have success in recieving high quality care online. They also go over some common challenges they have seen patients experience and how to hopefully prevent them.

Please consider taking our short 5 minute survery to help make the podcast better: https://www.surveymonkey.com/r/CZ5VQ8J 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

Why do some foods leave you feeling full while other foods you are hungery within an hour or so? In this episode, Dr. Tookey and Dr. Wolbrink discuss why some foods are more filling and how someone looking at weight loss can use this to their advantage. 

Please consider taking our short 5 minute survery to help make the podcast better: https://www.surveymonkey.com/r/CZ5VQ8J 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Tookey and Dr. Wolbrink discuss the medical term "obesity" as well as the body mass index (BMI). They talk about the limitations of the BMI and some alernative measures to consider. 

Please consider taking our short 5 minute survery to help make the podcast better: https://www.surveymonkey.com/r/CZ5VQ8J 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

It's hard to believe but fall is here! In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review why the flu shot is so important and talk about the best time to get it

Please consider taking our short 5 minute survery to help make the podcast better: https://www.surveymonkey.com/r/CZ5VQ8J 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Tookey and Dr. Wolbrink talk about what can lead to biting in childhood as well as review some helpful tactics to prevent childhood biting. 

We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.