The terms duality and non-duality are becoming more commonly used and can have different meanings in different contexts.

In ‘spiritual circles’ duality is often seen as a cause of suffering, or even the cause of suffering, but, in and of itself, duality is actually benign.

In this episode, Thom answers questions from listeners about duality and non-duality from different perspectives. 

He explains that duality and non-duality cannot be considered from an either/or point of view and that Totality is a more complete approach, taking both sides of the equation.

Thom also looks at how our fixations on one point of view over another might appear to cause suffering, but really are just highlighting the absence of baseline happiness.

Episode Highlights: 

[00:47] Q- Can you Make Comments on Non-duality, Advaita, and Vedanta?

[02:06] The Truth of the Word Vedanta

[04:16] The Tradition of Vedanta

[05:49] Brahman - Totality Consciousness

[07:11] The Problem With the Word Advaita

[09:22] Q- Does Duality Brings About Suffering?

[09:54] The Cause of Everyone's Suffering

[11:49] Behaviors That Amplify the Misery

[13:58] Everyone Wants Freedom. Freedom to Do What?

[16:02] A Fulfilled Person

[18:00] Becoming a Very Ideal Citizen

[19:29] Happy People are Safe to Be Free

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Registration is now open for Thom’s only rounding retreat for 2026, in Sedona from May 21-25.

This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.

You’ll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. 

Register before February 28th and you’ll save $500 on your retreat fee. 

You can find out more at thomknoles.com/sedona.