Neste episódio falamos de:
Depressão e probióticos
Quais Cepas são Psicobioticas
Neuroinflamação
Adoçantes e risco de doenças do coração
Banho de flloresta
Processamentos Top Down e Bottom Up
Detox de R1talina e Neuroproteção
Homens que são muito exigente
Dose exata da cafeína
Artigos citados:
Suran M. Sugar Substitutes Don’t Help Weight Control and May Increase Risk of Heart Disease and Diabetes, WHO Warns. JAMA. Published online June 14, 2023. doi:10.1001/jama.2023.10967
Braga J, Lepra M, Kish SJ, et al. Neuroinflammation After COVID-19 With Persistent Depressive and Cognitive Symptoms. JAMA Psychiatry. Published online May 31, 2023. doi:10.1001/jamapsychiatry.2023.1321
Debras C, Chazelas E, Sellem L, Porcher R, Druesne-Pecollo N, Esseddik Y et al. Artificial sweeteners and risk of cardiovascular diseases: results from the prospective NutriNet-Santé cohort BMJ 2022; 378 :e071204 doi:10.1136/bmj-2022-071204
Nikolova VL, Cleare AJ, Young AH, Stone JM. Acceptability, Tolerability, and Estimates of Putative Treatment Effects of Probiotics as Adjunctive Treatment in Patients With Depression: A Randomized Clinical Trial. JAMA Psychiatry. Published online June 14, 2023. doi:10.1001/jamapsychiatry.2023.1817