Knee valgus is something that occurs normally at the knee, but may put the knee in a disadvantageous position when performed without control.

In this episode of the Sports Physical Therapy Podcast, Steve Dischiavi and I discuss the concept of controlling this dynamic knee valgus through tension. He also introduces us to the concept of pelvic pronation and how this can be incorporated into rehabilitation and injury prevention programs.

Full show notes: https://mikereinold.com/dynamic-knee-valgus-and-pelvic-pronation-with-steve-dischiavi

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