As a new year begins, Stasi is joined in the studio by her husband, John, for a thoughtful conversation about the pace of life and guarding our hearts. Together they reflect on what the past year has taught them and the gentle invitation of Jesus to slow down, release false urgency, and come back—again and again—to a life deeply rooted in Him.

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SHOW NOTES:

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VERSES: 

Proverbs 4:23 (NIV) – Above all else, guard your heart, for everything you do flows from it.

Psalm 46:10 (NIV)  – He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.’

Matthew 11:29–30 (NIV) – Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.

John 4:32 (NIV) – But he said to them, ‘I have food to eat that you know nothing about.’

John 4:34 (NIV) – Then Jesus said, ‘My food is to do the will of him who sent me and to finish his work.’

Psalm 1:1–3 (NIV) – …That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.

Jeremiah 17:7–8 (NIV) – But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.

Revelation 22:2 (NIV) – Down the middle of the great street of the city. On each side of the river stood the tree of life, bearing twelve crops of fruit, yielding its fruit every month. And the leaves of the tree are for the healing of the nations.

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RESOURCES

Explore the Pause App – Includes the One Minute Pause, 30 Days to Resilience, and the Experience Jesus 20-day program. Simple, beautiful, practices to help you slow down and deepen your union with God.   ⁠https://www.pauseapp.com/⁠

The Daily Prayer from Wild at Heart – Now available within the Pause App or on the Wild at Heart App.  ⁠https://wahe.art/4e1NSIg⁠

Lectio 365: ⁠https://wahe.art/3Ckq7xG⁠

Pray As You Go: ⁠https://pray-as-you-go.org⁠

Practicing the Way: Be with Jesus. Become like him. Do as he did. By John Mark Comer  ⁠https://bit.ly/4jZThCi⁠

Stasi’s new book, The Ladder of Love, will be available October 2026. We are so excited, and will keep you updated!

Dallas Willard quote: “Ruthlessly eliminate hurry from your life.”

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