Eileen Fauster is a registered Acupuncturist, Holistic Nutritionist and founder of Essential Balance Holistic Health, located in Woodbridge. She helps clients with a variety of health concerns: fertility and hormonal imbalances, digestive issues, food sensitivities, anxiety/depression, joint pain, migraines and chronic health issues. This is part two of two and on this episode, we discuss:

 

Dairy and milk - why it’s so hard for the body to digest

Cortisol - what spikes it and its relation to stress

Impact of coffee and caffein, including its affect on pregnancy

Marijuana - impact on the body

 

You can reach out to Eileen by visiting www.essentialbalance.ca

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