
Sign up to save your podcasts
Or


Courtney demonstrates what is possible when you are diagnosed with Addison's Disease. Anything is possible when you recognize your are REBUILDING your strength physically and mentally. Anything is possible when you focus on PROGRESS NOT PERFECTION.
Putting into place mindful practices focused on exercise, nutrition, and stress management Courtney has regained her strength - physically and mentally POST DIAGNOSIS.
The human body is amazing and COURTNEY SHOWS US!
Courtney's journey is inspiring with what she has accomplished in the past 2 years since being diagnosed in 2021....and wait to find out WHO directed to her ADDISON'S DIAGNOSIS.
Be pro-active, be mindful, be prepared - focus on PROGRESS NOT PERFECTION.
Watch this episode on YouTube at CHRONICALLY FIT CANADA.
By Jill Battle5
2626 ratings
Courtney demonstrates what is possible when you are diagnosed with Addison's Disease. Anything is possible when you recognize your are REBUILDING your strength physically and mentally. Anything is possible when you focus on PROGRESS NOT PERFECTION.
Putting into place mindful practices focused on exercise, nutrition, and stress management Courtney has regained her strength - physically and mentally POST DIAGNOSIS.
The human body is amazing and COURTNEY SHOWS US!
Courtney's journey is inspiring with what she has accomplished in the past 2 years since being diagnosed in 2021....and wait to find out WHO directed to her ADDISON'S DIAGNOSIS.
Be pro-active, be mindful, be prepared - focus on PROGRESS NOT PERFECTION.
Watch this episode on YouTube at CHRONICALLY FIT CANADA.

15,992 Listeners

171,931 Listeners

100 Listeners

291 Listeners

3,349 Listeners

1,157 Listeners

1,693 Listeners

69,819 Listeners

9,284 Listeners

144 Listeners

29,251 Listeners

7,900 Listeners

18,033 Listeners

273 Listeners

5 Listeners