Jill reads her VIDEO presentation of her TOP TIPS for an adrenal crisis. The slide presentation is available on YouTube at Chronically Fit Canada.

An adrenal crisis is a serious medical emergency and needs to be taken seriously with immediate action. Jill believes in being proactive to prevent/minimize a crisis and being as prepared as possible if she experiences a crisis.

She gives her TOP 10 tips plus lifestyle tips she feels have helped improve her quality of life. Jill believes her perceived quality of life directly indicates her risk of a crisis.

Please go to Jill's YouTube channel "CHRONICALLY FIT CANADA" and please subscribe.

www.chronicallyfitcanada.com

Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.