Jill opens out and shares with you her current journey with INTERMITTENT FASTING. Why she chose now to try INTERMITTENT FASTING, her goals and how she chooses to FUEL her body to fight ADRENAL INSUFFICIENCY.

Your food is the FIRST LINE of defense against CHRONIC ILLNESS. Choose properly!

BOOKS:

FAST LIKE A GIRL (Dr. Mindy Pelz)

INTERMITTENT FASTING (Olivia Rivers)

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If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.