Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

E186: Are you a 2 AM Suitcase Stuffer? My ADHD-Friendly Vacation Packing Plan


Listen Later

When it’s time to leave on a trip, are you up at 2 AM stuffing random clothing in your suitcase because half of your clothes are still in the washer and you’re so delirious, you forget your underwear?

That was me up until about a year ago.

But this year’s spring break trip, I had everything packed and ready to go before 9 PM. 

Can you even picture it???

Today I’m sharing my system for packing for a vacation or trip that works for my ADHD brain. 

Plus I’ve put together my Kids’ ADHD-Friendly Vacation Packing List based on ages: Babies, Toddlers, Preschoolers, and Elementary, that will take a bunch of decision fatigue off your plate.

You’ll have everything you need with you, so you can rest and relax on your vacation.

Ready to get away? Our annual ADHD Moms Luxury Weekend Retreat is coming up October 6-8, 2023 in Houston, Texas!

Add yourself to the retreat waitlist, and I’ll let you know as soon as early bird tickets are available so you can score the best pricing and payment plans. 

“This weekend was nothing short of a dream weekend come true! It was life changing to learn, to witness and experience the bonding amongst a group of women. I felt truly celebrated every moment. To bond with so many women neurodivergent mothers was truly a gift in itself. Only a mother could have thought of that many ways to check off the boxes. "✅treat,✅pause,✅relax"🧘‍♂️🧘‍♂️🧘‍♂️”  –ADHD Mama K.P.

I’ll take care of all the details - you simply show up and enjoy. 

Put it on your calendar now.

Because you deserve to take care of yourself too. Join the retreat waitlist.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-186-ADHD-Friendly-Vacation-Packing-Plan-Suitcase

 

...more
View all episodesView all episodes
Download on the App Store

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDBy Patricia Sung

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

200 ratings


More shows like Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

View all
Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

443 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,311 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

111 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

983 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

46 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,847 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

694 Listeners

Women & ADHD by Katy Weber

Women & ADHD

613 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

339 Listeners

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

157 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

153 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

180 Listeners

The ADHD Kids Can Thrive Podcast by Kate Brownfield

The ADHD Kids Can Thrive Podcast

26 Listeners

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom by Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

68 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

49 Listeners