Chronic illness ROCKED our worlds. We have had tears, fears and near death moements. But in those moments we have experience compassion and hope. We have learned empathy, how to love deeply and appreciate every moment. My daughter did this post tonight on her Instagram @woahsgoodeats . This makes fighting everyday with it. Always stay humble and kind ❤️This is my mom, Jill who is one of my biggest inspirations for staying active and fuelling my body with good foods! My mom has a degree in nutrition, is a personal trainer, yoga instructor and everyday works hard to keep her body and mind healthy 🩷My mom has a diagnosis of primary Addison’s Disease (adrenal insufficiency) so it is critical that she takes care of herself by eating foods that are full of nutrients, daily physical activity and practicing forms of self-care!My mom also has her own podcast @picklejarpodcast and YouTube channel (Chronically Fit Canada) where she shares the importance of taking care of your mind & body - especially when living with a chronic disease 🦋🌟 We filmed a YouTube video sharing our favourite oat bar recipe!! This is a snack that both of us love, is filled with nutritious ingredients and keeps us full and satisfied!!https://www.youtube.com/watch?v=686Poq_WwqYhttps://www.youtube.com/watch?v=YS-@woahsgoodeats

POPULAR VIDEOS🎥 Addison's Disease with Prof. John Wass🎥 Jill's Low Cortisol Symptoms with Addison's Disease🎥 Adrenal Crisis - Jill's First Adrenal Crisis⬇️Check out out the exciting things on my website ⬇️www.chronicallyfitcanada.com LET ME INTRODUCE MYSELFHi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.