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Create the life you want to live using mindfulness, meditation, and personal development. 40 years, a wife, 3 kids, a B.A., M.B.A., identity crisis, drug addiction, 3 failed startups, a move ... more
FAQs about E4C: Mindfulness for Millenials:How many episodes does E4C: Mindfulness for Millenials have?The podcast currently has 59 episodes available.
October 17, 2022Ep 49 - Is Just You enough?There's an almost endless question of whether you're good enough. Here's an answer (not THE answer - that's your job to find).Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more9minPlay
September 27, 2022Ep 48 - Things to Realize when You're feeling DownLife has down moments. Projects have down moments. Relationships have down moments. Feeling bad doesn't have to mean a bad day. Here are two things to keep in mind when you're feeling a bit down.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more9minPlay
September 19, 2022Ep 47 - Faith and commitment without comma.I think one of the major questions of my entire life has been of focus. At one point will you have faith or commitment to something with no comma? Listen to learn more.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more10minPlay
September 11, 2022Ep 46 - Repetition vs New ExperienceThere are advantages and disadvantages to both the art of repetition or new experience. Let's talk about them.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more9minPlay
September 07, 2022Ep 45 - Stop oversterilizing your lifeOversterilizing our life is a cultural phenomenon now. Let's be aware of it and make sure we don't take all of the color out of living.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more10minPlay
September 05, 2022Ep 44 - Invest everything You Can, walk slowly...Invest whatever you can - Walk slowly with ah-ha moments. Listen to learn more.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more9minPlay
August 29, 2022Ep 43 - Maybe tradition isn't for youEvery now and again we have to ask ourselves whether the traditions that we grew up with our aligned with the people we are today.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more12minPlay
August 07, 2022Ep 42 - Being Aware of your cultural downfallsEveryone is built strongly out of parts of their background - family, religions, schools, country, culture - understanding how your culture has impacted your perspective on the world is key. Especially when it's not for the better.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more12minPlay
August 03, 2022Ep 41 - When you get a new toy, walk slowlyDo you remember when you got a new toy as a child and you ran off to play with it? We're not kids anymore. When an ah-ha moment comes your way, slow down.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more10minPlay
July 30, 2022Ep 40 - Less needs MoreIf there are things that you want to take out of your life, like alcohol, smoking, work, or whatever, then these things are going to free up extra energy and resources. What are you going to do with those extra resources? We need to have intent, because space abhors a vacuum.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more10minPlay
FAQs about E4C: Mindfulness for Millenials:How many episodes does E4C: Mindfulness for Millenials have?The podcast currently has 59 episodes available.