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Create the life you want to live using mindfulness, meditation, and personal development. 40 years, a wife, 3 kids, a B.A., M.B.A., identity crisis, drug addiction, 3 failed startups, a move ... more
FAQs about E4C: Mindfulness for Millenials:How many episodes does E4C: Mindfulness for Millenials have?The podcast currently has 59 episodes available.
April 18, 2022Ep 19 - There's Something More for me (Rant)Sometimes you need to rant -Have you ever had the feeling that there's got to be something more? That's because there is! While I'm often getting my butt handed to me these days, let me fill you guys in and also document for the future where my head was at during that butt-kicking. Well wishes that this helps someone in their time of need!All music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more15minPlay
April 13, 2022Ep 18 - Define your FaithFaith is a scary word for most of us because of the assumptions that usually go with it. Take away all of the religious subtext, and you have to believe in something. We're going to talk about what that means and how to use it to create your best life.Happy, Alone, and Home by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more14minPlay
April 10, 2022Ep 17 - The Power of Change versus AcceptanceWhen is it time to fight on and when is it time to say it is what it is? Here I give a few simple things that can help your mindset move towards making the right decision moving forward.Happy, Alone, and Home by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more14minPlay
April 07, 2022Ep 16 - Thought Experiment - 5 percent betterIf, just for a moment, I were ask you to suspend disbelief........what would it mean if you could be 5% more of any feeling that you wanted?Alone and Happy by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more13minPlay
April 04, 2022Ep 15 - Find your languageLearning is one of the strongest tools available to us to change our lives and our impact in this world. However, if you can't figure out your language, then you're going to be wasting a lot of unnecessary time smashing against perceived roadblocks with yourself, and others. Everytime you can find the right language for the situation, a new doorway of potential will open for you.Awake and Long Way and Magical by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more16minPlay
April 01, 2022Ep 14 - Fake it till you make itFaking it till you make it can be a dangerous art form. But it is just that - art. Understanding how to use this art to stretch your potential and then fulfill your potential is crucial for creating the life we want to lead.Awake and Long Way by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more12minPlay
March 28, 2022Ep 13 - Why me?This episode is for everybody who'e ever been going through something and asked the question "Why me?" Here's a little perspective and a subtle mindset shift to get you moving in the right direction. Much love until next time....more10minPlay
March 21, 2022Ep 12 - Cutting Down on BlahsEverybody knows what it's like to have too much noise in your life - eventually you can't make out what's important. Here's how we're going to become more aware of and enhance our life consumption....more9minPlay
March 18, 2022Ep 11 - Uplift - The Rose Meditaiton + HindzUplift - My mission is to uplift you and uplift others who can take you to the next level - because they're awesome. After 10 years of personal development, meditation, and deeply challenging life experiences - I'm always wanting to share with you the people who helped me rise and shine. This episode shines a bit on Robin Sharma as well as a fairly new up and comer Hindz of In Hindzsight fame.Impact Theory with Robin Sharma - https://www.youtube.com/watch?v=i3_HQIUoM6EThe Monk who sold his Ferrari by Robin Sharma - https://www.amazon.com/Monk-Who-Sold-His-Ferrari/dp/0062515675Hindz - https://beacons.ai/hindzsightThe In Hindzsight Podcast - https://open.spotify.com/show/3EjGwxzGvulEXLnJ4wj5dA?si=jj4MV4bjRsCWtJuMeNa5Bw&nd=1Hindz Instagram - https://www.instagram.com/hindzsight/...more21minPlay
March 17, 2022Ep 10 - Getting Out of Your Own WayOf all the personal development and blah blah blah that you're going to learn along the way, it's all in service of getting out of your own way - or at least the way of who you think you are so that you can find what you really are. Here I offer a few words in service of that dream.Awake, Long Way, and Magical all by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US...more23minPlay
FAQs about E4C: Mindfulness for Millenials:How many episodes does E4C: Mindfulness for Millenials have?The podcast currently has 59 episodes available.