The Ideal Nutrition Podcast

E64 - Are Dietary Guidelines Contributing to Obesity?


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Obesity levels in Australia have risen rapidly since the dietary guidelines were released, but does this actually have anything to do with the guidelines themselves?

(0:00) - Introduction

(0:48) - Obesity & Correlation with Dietary Guidelines

(1:45) - How the Guidelines Have Changed Overtime

(4:05) - Criticisms of the Guidelines

(8:33) - Dietary Guidelines & the Positives

(15:14) - Potential Negatives of the Guidleines

(20:00) - Summary & Other Factors Contributing to Obesity

WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

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The Ideal Nutrition PodcastBy Aidan Muir and Torwen Eerkens

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